| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 2.7 m | 77 | |
| 9:35 | 0.3 m | 77 | |
| 15:20 | 2.4 m | 73 | |
| 21:38 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 2.6 m | 68 | |
| 10:09 | 0.4 m | 68 | |
| 15:55 | 2.3 m | 64 | |
| 22:12 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 2.4 m | 59 | |
| 10:41 | 0.5 m | 59 | |
| 16:31 | 2.2 m | 54 | |
| 22:44 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 2.3 m | 49 | |
| 11:12 | 0.6 m | 49 | |
| 17:09 | 2.1 m | 44 | |
| 23:18 | 0.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 2.1 m | 40 | |
| 11:45 | 0.8 m | 40 | |
| 17:50 | 2.0 m | 37 | |
| 23:56 | 1.0 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 2.0 m | 34 | |
| 12:21 | 0.9 m | 33 | |
| 18:41 | 1.9 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 1.1 m | 34 | |
| 6:39 | 1.8 m | 34 | |
| 13:05 | 0.9 m | 36 | |
| 19:50 | 1.8 m | 36 |
amaza e-Brønnøysund (12 km) | amaza e-Seterlandet (14 km) | amaza e-Tilrem (17 km) | amaza e-Hommelstø (17 km) | amaza e-Vennesund (19 km) | amaza e-Vassbygda (21 km) | amaza e-Sausvatn (23 km) | amaza e-Horn (23 km) | amaza e-Bindalseidet (28 km) | amaza e-Nordhorsfjord (29 km) | amaza e-Høyholm (30 km) | amaza e-Lande (31 km) | amaza e-Haalop (31 km) | amaza e-Vassås (32 km) | amaza e-Terråk (33 km) | amaza e-Hamn (34 km) | amaza e-Tosbotnet (Tosbotn) - Tosbotnet (35 km) | amaza e-Gladstad (35 km) | amaza e-Sør Gutvika (36 km) | amaza e-Aarsand (36 km)