| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 0.2 m | 80 | |
| 8:18 | 0.6 m | 80 | |
| 13:43 | 0.2 m | 84 | |
| 20:27 | 0.6 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 0.1 m | 88 | |
| 8:55 | 0.6 m | 88 | |
| 14:23 | 0.2 m | 91 | |
| 21:03 | 0.7 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 0.1 m | 94 | |
| 9:32 | 0.6 m | 94 | |
| 15:01 | 0.2 m | 95 | |
| 21:39 | 0.7 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 0.1 m | 96 | |
| 10:08 | 0.7 m | 96 | |
| 15:38 | 0.2 m | 95 | |
| 22:14 | 0.7 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 0.1 m | 93 | |
| 10:43 | 0.7 m | 93 | |
| 16:15 | 0.2 m | 90 | |
| 22:51 | 0.7 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:45 | 0.1 m | 86 | |
| 11:20 | 0.7 m | 86 | |
| 16:54 | 0.2 m | 81 | |
| 23:29 | 0.7 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 0.1 m | 75 | |
| 11:58 | 0.6 m | 75 | |
| 17:36 | 0.2 m | 68 |
amaza e-Andabeløy (7 km) | amaza e-Stave (7 km) | amaza e-Abelnes (7 km) | amaza e-Åpta (8 km) | amaza e-Nesheim (10 km) | amaza e-Vestbygd (10 km) | amaza e-Tuna (10 km) | amaza e-Drange (12 km) | amaza e-Feda (13 km) | amaza e-Flekkefjord (14 km) | amaza e-Loshavn (15 km) | amaza e-Øye (18 km) | amaza e-Åna-Sira (19 km) | amaza e-Midbø (19 km) | amaza e-Flikka (20 km) | amaza e-Stornes (20 km) | amaza e-Skarstein (21 km) | amaza e-Svenevik (22 km) | amaza e-Agnefest (23 km) | amaza e-Skomrak (23 km)