| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 0.8 m | 48 | |
| 10:03 | 4.0 m | 48 | |
| 16:29 | 1.0 m | 52 | |
| 22:40 | 4.1 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:17 | 0.9 m | 58 | |
| 11:26 | 4.0 m | 58 | |
| 17:57 | 0.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 4.2 m | 69 | |
| 6:39 | 0.9 m | 69 | |
| 12:44 | 4.1 m | 75 | |
| 19:16 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 4.5 m | 80 | |
| 7:43 | 0.8 m | 80 | |
| 13:45 | 4.4 m | 84 | |
| 20:16 | 0.4 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 4.7 m | 87 | |
| 8:34 | 0.7 m | 87 | |
| 14:34 | 4.6 m | 90 | |
| 21:05 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 4.9 m | 91 | |
| 9:16 | 0.7 m | 91 | |
| 15:15 | 4.7 m | 91 | |
| 21:47 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 5.0 m | 91 | |
| 9:54 | 0.7 m | 91 | |
| 15:51 | 4.8 m | 90 | |
| 22:26 | 0.1 m | 90 |
amaza e-Biervliet (4.9 km) | amaza e-Schoondijke (7 km) | amaza e-Breskens (8 km) | amaza e-Borssele (8 km) | amaza e-Hoek (8 km) | amaza e-Ritthem (9 km) | amaza e-Vlissingen (11 km) | amaza e-Ellewoutsdijk (11 km) | amaza e-Driewegen (11 km) | amaza e-Nieuwvliet (13 km) | amaza e-Terneuzen (13 km) | amaza e-Oudelande (14 km) | amaza e-Koudekerke (14 km) | amaza e-Baarland (16 km) | amaza e-Biggekerke (17 km) | amaza e-Cadzand (18 km) | amaza e-Hoedekenskerke (19 km) | amaza e-Zaamslag (19 km) | amaza e-Zoutelande (19 km) | amaza e-Meliskerke (19 km)