| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 0.8 m | 48 | |
| 10:07 | 4.0 m | 48 | |
| 16:33 | 1.0 m | 52 | |
| 22:44 | 4.1 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:21 | 0.9 m | 58 | |
| 11:30 | 4.0 m | 58 | |
| 18:01 | 0.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:08 | 4.2 m | 69 | |
| 6:43 | 0.9 m | 69 | |
| 12:48 | 4.1 m | 75 | |
| 19:20 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 4.5 m | 80 | |
| 7:47 | 0.8 m | 80 | |
| 13:49 | 4.4 m | 84 | |
| 20:20 | 0.4 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 4.7 m | 87 | |
| 8:38 | 0.7 m | 87 | |
| 14:38 | 4.6 m | 90 | |
| 21:09 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:03 | 4.9 m | 91 | |
| 9:20 | 0.7 m | 91 | |
| 15:19 | 4.7 m | 91 | |
| 21:51 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 5.0 m | 91 | |
| 9:58 | 0.7 m | 91 | |
| 15:55 | 4.8 m | 90 | |
| 22:30 | 0.1 m | 90 |
amaza e-Hoofdplaat (4.9 km) | amaza e-Hoek (5.0 km) | amaza e-Schoondijke (10 km) | amaza e-Terneuzen (10 km) | amaza e-Borssele (11 km) | amaza e-Ellewoutsdijk (11 km) | amaza e-Breskens (12 km) | amaza e-Driewegen (13 km) | amaza e-Ritthem (14 km) | amaza e-Oudelande (15 km) | amaza e-Nieuwvliet (15 km) | amaza e-Zaamslag (16 km) | amaza e-Vlissingen (16 km) | amaza e-Baarland (16 km) | amaza e-Hoedekenskerke (19 km) | amaza e-Koudekerke (19 km) | amaza e-Vogelwaarde (21 km) | amaza e-Cadzand (21 km) | amaza e-'s-Gravenpolder (21 km) | amaza e-Overloop van Hansweert (21 km)