| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:34 | 4.6 m | 80 | |
| 8:47 | 0.8 m | 80 | |
| 15:03 | 4.5 m | 84 | |
| 21:21 | 0.4 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 4.9 m | 87 | |
| 9:39 | 0.7 m | 87 | |
| 15:52 | 4.7 m | 90 | |
| 22:10 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 5.0 m | 91 | |
| 10:22 | 0.7 m | 91 | |
| 16:33 | 4.9 m | 91 | |
| 22:54 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 5.1 m | 91 | |
| 11:01 | 0.7 m | 91 | |
| 17:10 | 5.0 m | 90 | |
| 23:32 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:31 | 5.1 m | 88 | |
| 11:37 | 0.7 m | 88 | |
| 17:45 | 5.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 0.2 m | 81 | |
| 6:06 | 5.0 m | 81 | |
| 12:11 | 0.7 m | 77 | |
| 18:19 | 5.0 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 0.3 m | 72 | |
| 6:41 | 5.0 m | 72 | |
| 12:44 | 0.7 m | 67 | |
| 18:54 | 5.0 m | 67 |
amaza e-Lamswaarde (4.4 km) | amaza e-Schaar van de Noord (4.5 km) | amaza e-Walsoorden (6 km) | amaza e-Waarde (7 km) | amaza e-Kloosterzande (7 km) | amaza e-Krabbendijke (8 km) | amaza e-Rilland (8 km) | amaza e-Hengstdijk (8 km) | amaza e-Bath (9 km) | amaza e-Vogelwaarde (10 km) | amaza e-Overloop van Hansweert (11 km) | amaza e-Kruiningen (11 km) | amaza e-Hansweert (12 km) | amaza e-Marollegat (14 km) | amaza e-Lillo (14 km) | amaza e-Zaamslag (15 km) | amaza e-Hoedekenskerke (15 km) | amaza e-Woensdrecht (16 km) | amaza e-Kapelle (16 km) | amaza e-Baarland (16 km)