| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 0.7 m | 44 | |
| 10:55 | 4.6 m | 44 | |
| 17:40 | 1.0 m | 45 | |
| 23:23 | 4.5 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:14 | 1.0 m | 48 | |
| 12:01 | 4.3 m | 52 | |
| 18:44 | 1.2 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 4.4 m | 58 | |
| 7:25 | 1.2 m | 58 | |
| 13:13 | 4.2 m | 64 | |
| 19:58 | 1.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 4.4 m | 69 | |
| 8:44 | 1.3 m | 69 | |
| 14:22 | 4.3 m | 75 | |
| 21:16 | 1.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:00 | 4.5 m | 80 | |
| 9:57 | 1.2 m | 80 | |
| 15:22 | 4.5 m | 84 | |
| 22:22 | 0.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 4.7 m | 87 | |
| 10:56 | 1.0 m | 87 | |
| 16:14 | 4.7 m | 90 | |
| 23:16 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 4.9 m | 91 | |
| 11:44 | 0.8 m | 91 | |
| 17:01 | 4.9 m | 91 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LILLO amaza e-Schaar van de Noord (11 km) | amaza e-Bath (11 km) | amaza e-Anvers (Antwerp) - Anvers (12 km) | amaza e-Woensdrecht (14 km) | amaza e-Baalhoek (14 km) | amaza e-Rilland (14 km) | amaza e-Lamswaarde (17 km) | amaza e-Krabbendijke (18 km) | amaza e-Marollegat (19 km) | amaza e-Waarde (19 km) | amaza e-Walsoorden (20 km) | amaza e-Kloosterzande (20 km) | amaza e-Hengstdijk (20 km) | amaza e-Bergen op Zoom (21 km) | amaza e-Vogelwaarde (21 km) | amaza e-Kruiningen (24 km) | amaza e-Bergse Diepsluis West (24 km) | amaza e-Overloop van Hansweert (24 km) | amaza e-Halsteren (25 km) | amaza e-Hansweert (25 km)
