| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 0.2 m | 59 | |
| 7:34 | 2.0 m | 59 | |
| 14:50 | 0.4 m | 54 | |
| 19:48 | 2.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 0.2 m | 49 | |
| 8:14 | 1.9 m | 49 | |
| 15:29 | 0.4 m | 44 | |
| 20:29 | 1.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 0.3 m | 40 | |
| 8:56 | 1.9 m | 40 | |
| 16:10 | 0.5 m | 37 | |
| 21:14 | 1.8 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 0.4 m | 34 | |
| 9:43 | 1.8 m | 34 | |
| 17:06 | 0.5 m | 33 | |
| 22:07 | 1.7 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 0.5 m | 34 | |
| 10:39 | 1.7 m | 34 | |
| 18:27 | 0.6 m | 36 | |
| 23:15 | 1.6 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:57 | 0.6 m | 39 | |
| 11:54 | 1.6 m | 39 | |
| 19:39 | 0.6 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 1.6 m | 48 | |
| 8:09 | 0.6 m | 48 | |
| 13:21 | 1.6 m | 53 | |
| 20:46 | 0.6 m | 53 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-DEN HAAG amaza e-Scheveningen (4.0 km) | amaza e-Wateringen (5 km) | amaza e-Poeldijk (7 km) | amaza e-Ter Heijde (10 km) | amaza e-Monster (10 km) | amaza e-Wassenaar (11 km) | amaza e-Voorschoten (11 km) | amaza e-'s-Gravenzande (12 km) | amaza e-Valkenburg (15 km) | amaza e-Maeslantkering zeezijde (15 km) | amaza e-Hoek van Holland (16 km) | amaza e-Scheurhaven (16 km) | amaza e-Leiden (16 km) | amaza e-Katwijk aan Zee (17 km) | amaza e-Rijnsburg (17 km) | amaza e-Maassluis (17 km) | amaza e-Oegstgeest (18 km) | amaza e-Vlaardingen (19 km) | amaza e-Geulhaven (20 km) | amaza e-Brielle (21 km)
