| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 0.8 m | 59 | |
| 7:49 | 0.1 m | 59 | |
| 14:03 | 1.1 m | 54 | |
| 20:22 | 0.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 0.8 m | 49 | |
| 8:19 | 0.1 m | 49 | |
| 14:29 | 1.0 m | 44 | |
| 20:50 | 0.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 0.9 m | 40 | |
| 8:50 | 0.1 m | 40 | |
| 14:49 | 1.0 m | 37 | |
| 21:20 | 0.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 0.9 m | 34 | |
| 9:24 | 0.2 m | 34 | |
| 15:12 | 1.0 m | 33 | |
| 21:55 | 0.3 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:02 | 0.9 m | 34 | |
| 10:04 | 0.2 m | 34 | |
| 15:52 | 0.9 m | 36 | |
| 22:40 | 0.3 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 0.9 m | 39 | |
| 10:57 | 0.3 m | 39 | |
| 16:50 | 0.9 m | 43 | |
| 23:47 | 0.3 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:02 | 0.9 m | 48 | |
| 12:23 | 0.3 m | 53 | |
| 18:05 | 0.9 m | 53 |
amaza e-Oosterleek (2.5 km) | amaza e-Schellinkhout (2.7 km) | amaza e-Venhuizen (4.4 km) | amaza e-Hoorn (6 km) | amaza e-Bovenkarspel (9 km) | amaza e-Scharwoude (10 km) | amaza e-Schardam (11 km) | amaza e-Warder (12 km) | amaza e-Wervershoof (12 km) | amaza e-Enkhuizen (12 km) | amaza e-Andijk (13 km) | amaza e-Medemblik (15 km) | amaza e-Edam (16 km) | amaza e-Volendam (17 km) | amaza e-Katwoude (20 km) | amaza e-Monnickendam (22 km) | amaza e-Lelystad (22 km) | amaza e-Kreileroord (23 km) | amaza e-Broek in Waterland (24 km) | amaza e-Uitdam (25 km)