| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 0.4 m | 71 | |
| 6:26 | 1.3 m | 71 | |
| 13:31 | 0.2 m | 75 | |
| 19:49 | 1.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 0.3 m | 79 | |
| 8:04 | 1.3 m | 79 | |
| 15:00 | 0.2 m | 82 | |
| 21:12 | 1.3 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 0.2 m | 84 | |
| 9:29 | 1.4 m | 84 | |
| 16:08 | 0.2 m | 86 | |
| 22:19 | 1.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:21 | 0.2 m | 87 | |
| 10:28 | 1.6 m | 87 | |
| 17:01 | 0.2 m | 87 | |
| 23:16 | 1.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 0.2 m | 87 | |
| 11:18 | 1.6 m | 87 | |
| 17:47 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | 1.2 m | 83 | |
| 5:50 | 0.2 m | 83 | |
| 12:02 | 1.6 m | 80 | |
| 18:28 | 0.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 1.1 m | 77 | |
| 6:27 | 0.2 m | 77 | |
| 12:40 | 1.6 m | 73 | |
| 19:03 | 0.2 m | 73 |
amaza e-Medemblik (2.9 km) | amaza e-Andijk (6 km) | amaza e-Bovenkarspel (9 km) | amaza e-Venhuizen (10 km) | amaza e-Kreileroord (12 km) | amaza e-Enkhuizen (12 km) | amaza e-Wijdenes (12 km) | amaza e-Schellinkhout (12 km) | amaza e-Oosterleek (12 km) | amaza e-Hoorn (13 km) | amaza e-Scharwoude (16 km) | amaza e-Schardam (18 km) | amaza e-Warder (21 km) | amaza e-Den Oever (22 km) | amaza e-Stavoren (22 km) | amaza e-Hippolytushoef (22 km) | amaza e-Westerland (22 km) | amaza e-Warns (22 km) | amaza e-Anna Paulowna (24 km) | amaza e-Molkwerum (24 km)