| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 0.8 m | 76 | |
| 7:46 | 0.1 m | 76 | |
| 13:58 | 1.1 m | 73 | |
| 20:32 | 0.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 0.8 m | 71 | |
| 8:25 | 0.1 m | 71 | |
| 14:37 | 1.0 m | 68 | |
| 21:12 | 0.2 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 0.7 m | 64 | |
| 9:05 | 0.1 m | 64 | |
| 15:18 | 1.0 m | 61 | |
| 21:51 | 0.2 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 0.7 m | 59 | |
| 9:48 | 0.1 m | 59 | |
| 15:59 | 1.0 m | 57 | |
| 22:35 | 0.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 0.8 m | 55 | |
| 10:36 | 0.1 m | 55 | |
| 16:44 | 0.9 m | 56 | |
| 23:26 | 0.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:34 | 0.8 m | 57 | |
| 11:37 | 0.2 m | 57 | |
| 17:40 | 0.9 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 0.3 m | 63 | |
| 5:31 | 0.8 m | 63 | |
| 12:55 | 0.2 m | 67 | |
| 18:57 | 0.9 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ÁMSTERDAM amaza e-Muiden (7 km) | amaza e-Broek in Waterland (8 km) | amaza e-Uitdam (8 km) | amaza e-Monnickendam (10 km) | amaza e-Muiderberg (10 km) | amaza e-Katwoude (12 km) | amaza e-Almere (15 km) | amaza e-Volendam (15 km) | amaza e-Edam (16 km) | amaza e-Warder (22 km) | amaza e-Haarlem (23 km) | amaza e-Velserbroek (23 km) | amaza e-Cruquius (24 km) | amaza e-Velsen-Zuid (25 km) | amaza e-Santpoort-Zuid (25 km) | amaza e-Heemstede (25 km) | amaza e-Schardam (25 km) | amaza e-Bloemendaal (25 km) | amaza e-Driehuis (25 km) | amaza e-Beverwijk (26 km)
