Khuphela i-NAUTIDE, i-APP yethu esemthethweni
ulayisha imozulu ... 
Ungahlala ngaphandle ngokukhuselekileyo ngaphandle kwamanyathelo okuzikhusela elangeni. Nxiba ihempe, ikepusi kunye neeglasi zelanga. Faka isunscreem ye-SPF 30+. Hlala emthunzini kufutshane nemini xa ilanga linamandla. Nxiba ihempe, ikepusi kunye neeglasi zelanga. Faka isunscreem ye-SPF 50+. Hlala emthunzini ixesha elide kangangoko kwaye uphephe ukuphuma phakathi emini. Okwangoku iqondo lobushushu lamanzi e-Zawtika lingu-- Iqondo lobushushu lamanzi eliqhelekileyo e-Zawtika namhlanje lingu--.
Iziphumo zeQondo lobushushu bamanzi
Iintlanzi azinagazi eshushu, oko kuthetha ukuba imetabolism yazo ichaphazeleka kakhulu liqondo lobushushu lendawo ezikuyo. Iintlanzi zifuna ukuhlala zikhululekile. Ngenxa yoko, nakuphi na ukutshintsha okuncinci okanye ukuphazamiseka kuya kubangela iintlanzi zishenxele ukusuka kwindawo enye ziye kwenye.
Ngokubanzi, esi siphatho siyahluka ngohlobo ngalunye lwentlanzi nendawo, ngoko ke asinakuchaza iqondo lobushushu lamanzi elifanelekileyo, kodwa njengomgaqo jikelele siza kuzama ukuphepha amaqondo obushushu abandayo kakhulu ehlotyeni kunye nashushu kakhulu ebusika. Khumbula, khangela iindawo ezikhululekileyo kwaye uya kufumana iintlanzi.
Sithathela ingqalelo amagagasi olwandle oluvulekileyo.
Amagagasi owakufumanayo elunxwemeni anokuchaphazeleka kancinci yindlela unxweme olujolise ngayo kunye nesanti engaphantsi kolwandle, nangona kwezinye iimeko zidla ngokulingana.
Ukuphuma kwelanga ngu-5:30:46 kwaye ukutshona ngu-18:40:49.
Kukho iiyure ezi-13 nemizuzu ezi-10 zokukhanya kwelanga. Ukudlula kwelanga emaphakathi kwesibhakabhaka kwenzeka ngo-12:05:47.
Umlinganiselo womgagasi ngu-85, ixabiso eliphezulu, ngoko ke uluhlu lwamagagasi namaqhaga nawo aya kuba makhulu. Emini, umlinganiselo womgagasi ngu-83, uphela usuku ngexabiso elingu-81.
Eyona gagasi liphezulu libhalwe kwiitheyibhile zamagagasi ze-Zawtika, ngaphandle kweziphumo zemozulu, lingu-7,1 m, kwaye elisezantsi lingu-0,0 m (ubude obumgangatho: Amanzi asezantsi aphakathi (MLLW))
Itshathi elandelayo ibonisa inkqubela yomlinganiselo womgagasi kwinyanga ka-EyeSilimela 2025. La maxabiso anika umbono oqikelelwayo woluhlu lwamagagasi e-Zawtika.
Umlinganiselo womgagasi ophezulu ubonisa amagagasi aphezulu nezisezantsi ezibalulekileyo; amaqhaga anamandla kunye nentshukumo zidla ngokwenzeka ezantsi elwandle. Iimeko zemozulu ezifana notshintsho loxinzelelo, umoya nemvula nazo zibangela iinguqu kwinqanaba lamanzi olwandle, nangona ngenxa yokungaqikeleleki kwazo kwixesha elide, azithathelwa ngqalelo kuqikelelo lwamagagasi.
   ZAWTIKA EyeSilimela, 2025 | ||||||||
| USUKU |  |  | AMAZA E-ZAWTIKA | UMSEBENZI WEENTLANZI | ||||
| 1g IGAGASI | 2g IGAGASI | 3g IGAGASI | 4g IGAGASI | UMLINGANISO | UMSEBENZI WEENTLANZI | |||
| 1 Ca | 5:27 18:33 | 1:17 1.5 m | 7:12 5.2 m | 13:32 2.3 m | 19:17 5.4 m | 52 iphakathi | ||
| 2 Mv | 5:27 18:34 | 2:07 1.9 m | 8:18 5.0 m | 14:28 2.6 m | 20:24 5.1 m | 48 isezantsi | ||
| 3 Bi | 5:27 18:34 | 3:01 2.2 m | 9:29 4.9 m | 15:34 2.8 m | 21:39 4.9 m | 46 isezantsi | ||
| 4 Th | 5:27 18:34 | 4:03 2.4 m | 10:35 5.0 m | 16:54 2.8 m | 22:50 4.8 m | 48 isezantsi | ||
| 5 Ne | 5:27 18:35 | 5:13 2.6 m | 11:32 5.1 m | 18:11 2.7 m | 23:51 4.8 m | 51 iphakathi | ||
| 6 Hl | 5:27 18:35 | 6:18 2.6 m | 12:21 5.3 m | 19:10 2.5 m | 55 iphakathi | |||
| 7 Mg | 5:27 18:35 | 0:44 4.9 m | 7:10 2.5 m | 13:04 5.5 m | 19:55 2.2 m | 59 iphakathi | ||
| 8 Ca | 5:27 18:36 | 1:30 5.0 m | 7:53 2.4 m | 13:43 5.7 m | 20:33 2.0 m | 63 iphakathi | ||
| 9 Mv | 5:27 18:36 | 2:11 5.2 m | 8:30 2.3 m | 14:20 5.9 m | 21:08 1.8 m | 67 iphakathi | ||
| 10 Bi | 5:27 18:36 | 2:50 5.3 m | 9:06 2.2 m | 14:56 6.0 m | 21:42 1.6 m | 69 iphakathi | ||
| 11 Th | 5:28 18:37 | 3:26 5.4 m | 9:42 2.1 m | 15:30 6.1 m | 22:16 1.5 m | 71 phezulu | ||
| 12 Ne | 5:28 18:37 | 4:02 5.4 m | 10:18 2.0 m | 16:03 6.1 m | 22:52 1.4 m | 71 phezulu | ||
| 13 Hl | 5:28 18:37 | 4:36 5.4 m | 10:56 2.0 m | 16:37 6.1 m | 23:28 1.4 m | 69 iphakathi | ||
| 14 Mg | 5:28 18:38 | 5:12 5.4 m | 11:35 2.0 m | 17:12 6.0 m | 67 iphakathi | |||
| 15 Ca | 5:28 18:38 | 0:07 1.4 m | 5:50 5.4 m | 12:17 2.1 m | 17:51 5.8 m | 64 iphakathi | ||
| 16 Mv | 5:28 18:38 | 0:47 1.5 m | 6:33 5.4 m | 13:02 2.2 m | 18:35 5.7 m | 61 iphakathi | ||
| 17 Bi | 5:28 18:38 | 1:31 1.7 m | 7:23 5.3 m | 13:51 2.3 m | 19:27 5.5 m | 59 iphakathi | ||
| 18 Th | 5:29 18:39 | 2:18 1.8 m | 8:22 5.3 m | 14:48 2.4 m | 20:31 5.2 m | 59 iphakathi | ||
| 19 Ne | 5:29 18:39 | 3:12 2.0 m | 9:29 5.4 m | 15:52 2.4 m | 21:46 5.1 m | 61 iphakathi | ||
| 20 Hl | 5:29 18:39 | 4:13 2.1 m | 10:36 5.5 m | 17:06 2.3 m | 23:01 5.1 m | 65 iphakathi | ||
| 21 Mg | 5:29 18:39 | 5:22 2.2 m | 11:37 5.7 m | 18:22 2.1 m | 70 phezulu | |||
| 22 Ca | 5:29 18:40 | 0:08 5.2 m | 6:34 2.2 m | 12:34 6.0 m | 19:29 1.8 m | 75 phezulu | ||
| 23 Mv | 5:30 18:40 | 1:08 5.4 m | 7:38 2.0 m | 13:27 6.2 m | 20:26 1.5 m | 80 phezulu | ||
| 24 Bi | 5:30 18:40 | 2:03 5.5 m | 8:36 1.9 m | 14:17 6.4 m | 21:18 1.2 m | 84 phezulu | ||
| 25 Th | 5:30 18:40 | 2:54 5.7 m | 9:28 1.7 m | 15:05 6.5 m | 22:05 1.0 m | 86 phezulu | ||
| 26 Ne | 5:30 18:40 | 3:43 5.8 m | 10:15 1.6 m | 15:52 6.5 m | 22:51 1.0 m | 85 phezulu | ||
| 27 Hl | 5:31 18:40 | 4:31 5.8 m | 11:01 1.7 m | 16:37 6.5 m | 23:33 1.0 m | 81 phezulu | ||
| 28 Mg | 5:31 18:41 | 5:17 5.8 m | 11:45 1.8 m | 17:23 6.3 m | 76 phezulu | |||
| 29 Ca | 5:31 18:41 | 0:15 1.2 m | 6:04 5.7 m | 12:28 1.9 m | 18:08 6.0 m | 69 iphakathi | ||
| 30 Mv | 5:31 18:41 | 0:56 1.5 m | 6:52 5.6 m | 13:11 2.2 m | 18:56 5.7 m | 61 iphakathi | ||
| ZAWTIKA EyeSilimela, 2025 | ||||
| USUKU | AMAZA E-ZAWTIKA | |||
| 1g IGAGASI | 2g IGAGASI | 3g IGAGASI | 4g IGAGASI | UMSEBENZI WEENTLANZI |
| 1 Ca | 1:17 1.5 m | 7:12 5.2 m | 13:32 2.3 m | 19:17 5.4 m |
| 2 Mv | 2:07 1.9 m | 8:18 5.0 m | 14:28 2.6 m | 20:24 5.1 m |
| 3 Bi | 3:01 2.2 m | 9:29 4.9 m | 15:34 2.8 m | 21:39 4.9 m |
| 4 Th | 4:03 2.4 m | 10:35 5.0 m | 16:54 2.8 m | 22:50 4.8 m |
| 5 Ne | 5:13 2.6 m | 11:32 5.1 m | 18:11 2.7 m | 23:51 4.8 m |
| 6 Hl | 6:18 2.6 m | 12:21 5.3 m | 19:10 2.5 m | |
| 7 Mg | 0:44 4.9 m | 7:10 2.5 m | 13:04 5.5 m | 19:55 2.2 m |
| 8 Ca | 1:30 5.0 m | 7:53 2.4 m | 13:43 5.7 m | 20:33 2.0 m |
| 9 Mv | 2:11 5.2 m | 8:30 2.3 m | 14:20 5.9 m | 21:08 1.8 m |
| 10 Bi | 2:50 5.3 m | 9:06 2.2 m | 14:56 6.0 m | 21:42 1.6 m |
| 11 Th | 3:26 5.4 m | 9:42 2.1 m | 15:30 6.1 m | 22:16 1.5 m |
| 12 Ne | 4:02 5.4 m | 10:18 2.0 m | 16:03 6.1 m | 22:52 1.4 m |
| 13 Hl | 4:36 5.4 m | 10:56 2.0 m | 16:37 6.1 m | 23:28 1.4 m |
| 14 Mg | 5:12 5.4 m | 11:35 2.0 m | 17:12 6.0 m | |
| 15 Ca | 0:07 1.4 m | 5:50 5.4 m | 12:17 2.1 m | 17:51 5.8 m |
| 16 Mv | 0:47 1.5 m | 6:33 5.4 m | 13:02 2.2 m | 18:35 5.7 m |
| 17 Bi | 1:31 1.7 m | 7:23 5.3 m | 13:51 2.3 m | 19:27 5.5 m |
| 18 Th | 2:18 1.8 m | 8:22 5.3 m | 14:48 2.4 m | 20:31 5.2 m |
| 19 Ne | 3:12 2.0 m | 9:29 5.4 m | 15:52 2.4 m | 21:46 5.1 m |
| 20 Hl | 4:13 2.1 m | 10:36 5.5 m | 17:06 2.3 m | 23:01 5.1 m |
| 21 Mg | 5:22 2.2 m | 11:37 5.7 m | 18:22 2.1 m | |
| 22 Ca | 0:08 5.2 m | 6:34 2.2 m | 12:34 6.0 m | 19:29 1.8 m |
| 23 Mv | 1:08 5.4 m | 7:38 2.0 m | 13:27 6.2 m | 20:26 1.5 m |
| 24 Bi | 2:03 5.5 m | 8:36 1.9 m | 14:17 6.4 m | 21:18 1.2 m |
| 25 Th | 2:54 5.7 m | 9:28 1.7 m | 15:05 6.5 m | 22:05 1.0 m |
| 26 Ne | 3:43 5.8 m | 10:15 1.6 m | 15:52 6.5 m | 22:51 1.0 m |
| 27 Hl | 4:31 5.8 m | 11:01 1.7 m | 16:37 6.5 m | 23:33 1.0 m |
| 28 Mg | 5:17 5.8 m | 11:45 1.8 m | 17:23 6.3 m | |
| 29 Ca | 0:15 1.2 m | 6:04 5.7 m | 12:28 1.9 m | 18:08 6.0 m |
| 30 Mv | 0:56 1.5 m | 6:52 5.6 m | 13:11 2.2 m | 18:56 5.7 m |
| ZAWTIKA EyeSilimela, 2025 | ||||
| USUKU | | | UMLINGANISO | UMSEBENZI WEENTLANZI |
| 1 Ca | 5:27 18:33 | 52 iphakathi | ||
| 2 Mv | 5:27 18:34 | 48 isezantsi | ||
| 3 Bi | 5:27 18:34 | 46 isezantsi | ||
| 4 Th | 5:27 18:34 | 48 isezantsi | ||
| 5 Ne | 5:27 18:35 | 51 iphakathi | ||
| 6 Hl | 5:27 18:35 | 55 iphakathi | ||
| 7 Mg | 5:27 18:35 | 59 iphakathi | ||
| 8 Ca | 5:27 18:36 | 63 iphakathi | ||
| 9 Mv | 5:27 18:36 | 67 iphakathi | ||
| 10 Bi | 5:27 18:36 | 69 iphakathi | ||
| 11 Th | 5:28 18:37 | 71 phezulu | ||
| 12 Ne | 5:28 18:37 | 71 phezulu | ||
| 13 Hl | 5:28 18:37 | 69 iphakathi | ||
| 14 Mg | 5:28 18:38 | 67 iphakathi | ||
| 15 Ca | 5:28 18:38 | 64 iphakathi | ||
| 16 Mv | 5:28 18:38 | 61 iphakathi | ||
| 17 Bi | 5:28 18:38 | 59 iphakathi | ||
| 18 Th | 5:29 18:39 | 59 iphakathi | ||
| 19 Ne | 5:29 18:39 | 61 iphakathi | ||
| 20 Hl | 5:29 18:39 | 65 iphakathi | ||
| 21 Mg | 5:29 18:39 | 70 phezulu | ||
| 22 Ca | 5:29 18:40 | 75 phezulu | ||
| 23 Mv | 5:30 18:40 | 80 phezulu | ||
| 24 Bi | 5:30 18:40 | 84 phezulu | ||
| 25 Th | 5:30 18:40 | 86 phezulu | ||
| 26 Ne | 5:30 18:40 | 85 phezulu | ||
| 27 Hl | 5:31 18:40 | 81 phezulu | ||
| 28 Mg | 5:31 18:41 | 76 phezulu | ||
| 29 Ca | 5:31 18:41 | 69 iphakathi | ||
| 30 Mv | 5:31 18:41 | 61 iphakathi | ||
Inyanga iphuma ngo-6:04 (61° emntla-mpuma). Inyanga itshona ngo-19:47 (297° emntla-ntshona).
Amaxesha e-solunar abonisa amaxesha angcono osuku okuloba e-Zawtika. Amaxesha aphambili ahambelana nokudlula kwenyanga (ukuwela kwenyanga kwi-meridian) kunye nokudlula okuchasene kwenyanga kwaye athatha malunga neeyure ezi-2. Amaxesha amancinci aqala ngokuphuma nokutshona kwenyanga kwaye athatha malunga neiyure e-1.
Xa ixesha le-solunar lihambelana nokuphuma kwelanga okanye ukutshona kwelanga, sinokulindela umsebenzi omkhulu kunalowo wawucwangcisiwe ekuqaleni. La maxesha aphezulu aboniswa ngombala oluhlaza. Sikwabonisa kwitshathi amaxesha omsebenzi omkhulu unyaka wonke ngokubonisa intlanzi eluhlaza okwesibhakabhaka kwibha yexesha.
Ah Yoe Dar | Aindin | Akechaungwa | Al Le Than Kyaw | Alandaing | Alechaung | Amaw | Anauk Myinhlut | Anin | Apaung | Ase | Asin | Atwin Bokpyin | Auktarngdshe | Aukthayetchaung | Aung Meik Thar | Aunghlaing | Awabyin | Awagauk | Awebindat | Ban Sadein | Banbwegon | Bawkalut | Bidutgale | Bilin | Bo Gone | Bogale | Bogyiywa | Bok | Bokepyin | Boyagyi | Budin | Byichaung | Byichuang | Cha Bom | Chan Pang | Chauklangwe | Chaung Wa | Chaung Wa Pyin | Chaunggya | Chaungtha | Cheduba Island | Chindaung | Da Ni Kyar | Dani | Danizeik Kangon | Daw Nyein | Dawe | Dedaye | Diamond Island | Dodan | Dokekan | Don Wun | Donbaik | Double Island | Durae | Duya | Gonnyindan | Gwa | Gwa-ywa | Gwedaukchaung | Gyeiktaw | Gyibyin | Hainggyikyun | Hangan | Hangapru | Hankadin | Hastings | Heinze Bok (Long Island) | Hnipadaw | Hnit Ka Yin | Hpanchaung | Hpo Thane | Hpyan Yae Kyaw | Htamin Masar | Htawa | Htin Yuu | Huachaung | Ka Byar | Ka Byar Wa | Ka Don Ka Ni | Ka Mar Wet | Kabaingchaung | Kabaw | Kabyachaung | Kadan | Kadin | Kala-ywa | Kalaba | Kalanakhaungdaung | Kalawni | Kalonga Ywa | Kampong Mah Puteh | Kampong Pulo Chili | Kampong Tengah | Kampong Ulu | Kan Daw | Kan Taung Gyi | Kanbet | Kanbyin | Kangyaung | Kangyisu | Kanthaya | Kanwaing | Kapa | Karathuri | Karoppi | Kaungma | Kawt Bein | Kawt Lay | Kawthoung | Kayaingt | Khamaukgyi | Khawzar | Khindan | Kinmaw | Kôkkabyin | Kondon | Kongyi | Kowainchawng | Kuntido | Kwinbet | Kyaikkami | Kyaikmaraw | Kyaikto | Kyauk Chaung | Kyauk Gyi | Kyauk Ka | Kyauk Ni Maw | Kyauk Pan Du | Kyaukkayan | Kyaukmaung | Kyaukphyu | Kyaukpya | Kyaukpyinseik | Kyauktan | Kyauktazi | Kyauktwin | Kyaung Ywar | Kyaungbyin-ôk | Kyeintali | Kyet Paung Village | Kyon Ku | Kyon Nye | Kyonkadun | Kyonmangay | Kyunsu | Kyunthaya | Lagaungchaung | Lamaing | Lanbi Kyun | Laput Ta Loke | Launglon | Lay Taung Tha Yet Cho | Lay Yari Kwin | Ledaung | Leiktaung | Letkokkon | Lintha | Lutlut | Ma Gyi | Ma Gyi Chaung | Ma-ainggyon | Magyi-ywa | Magyigyaing | Magyizin | Mahameik | Maingtwedaung | Mamauk | Manubin | Mata | Maungmagan | Maw Yon | Mawdin | Mawgaungdon Ywa | Mawhun | Mawlamyine | Mawlamyine Kyun | Mayan | Mechaung | Medaw | Meinmagwe | Mekyaw | Melun | Mergui | Mi Htaw Hlar Gyi | Mi Htaw Hlar Lay | Min Dat | Minbya | Minbyin | Moke Kha Mu | Moke Pa Lin | Moke Ta Ma | Mudon | Munaung | Myaukpyin | Myebon | Myebya | Myogon | Nabule | Nan Taung | Nandin | Nangin | Natyekan | Nga Yoke Kaung | Ngapudaw | Ngwarunchuang | Ngwe Hsaung | Ngwesaung | Nyan Kwin | Nyaung Khar Shey | Nyaungzin | Nyinmaw | Odein | Ondaw | Owa | Owen | Panga | Panyit | Pase Panjang | Pathein | Pauktaw | Payala | Pazunbye | Pe Det | Pedaing | Petchaung | PhaduGyi | Phoe Shan Beach | Phuruk Tew | Pigeon Island | Poketaloke | Polaung | Ponnagyi | Ponnagyun | Pulo Besin | Pyaingdaung | Pyechin | Pyin Bukyi Island | Pyin Hpyu Gyi | Pyin Kha Yaing | Pyinchaung | Pyindaung | Pyingyi | Pyinsalu | Pyunpye | Ramree | Rathedaung | Sa Dane Thal Dan | Sa Nwon Nan Prin | Sabagyi | Sachet | Saku Insel | Sang Klom | Satthwa | Sawmaigyi | Seikkyi | Seikma | Seiktaya | Shangan | Shangyaung | Shaukkon | Shin Mote Htee | Shwe Hin Thar | Shwe-o | Shwehle | Shwethaungyan | Singu | Singyat | Sinma | Sittwe | Sut Pa Nu | Ta Yoke Htauk | Taikkyua | Tainggye | Talok Babai | Tanbingyaung | Tat Taung | Taung-pi Ywa | Taung-ywa | Taunggyi | Taungkamet | Taungmo | Tawbya | Tawgyaik | Tawgyaung | Tawpun | Tazin | Thabyugyaing | Thae Kone | Thagaya | Thama | Thamaseikta | Thanbyuzayat | Thandwe | Thanlyin | Tharawuntaungnge | Thaung Pyin | Thaunggon | Thawinchaung | Thayetchaung | Thedangyi | Thein Za Yat | Theinzeik | Thetkehaung | Thingangyi | Thitpon | Togye | Toh | Tokkya Chaung | Twabaing | Wabawgyi | Wagon | Wetkaik | Wetthe | Win Ka | Ya Haing Ku Toet | Yae Kyaw Gyi | Yangon River | Yatopa | Yebok | Yebyu | Yemyitkyi | Yenanchiang | Yengangyi | Yni Yei | Ywa Ma | Ywalut | Ywathitkon | Zar Ta Pyin | Zawtika | Zeechaing | Zi Phyu Kone | Zibingyi | Zigaing | Zinchaung | Zokali
Thamaseikta (သမာဆိတ်တာ) - သမာဆိတ်တာ (1.6 km) | Mahameik (မာဟမိတ်) - မာဟမိတ် (7 km) | Bogale (ဗိုလ်အ) - ဗိုလ်အ (9 km) | Thagaya (လှေ) - လှေ (12 km) | Awagauk (နေှာင်စု) - နေှာင်စု (17 km) | Poketaloke (ပုတ္တလုတ်) - ပုတ္တလုတ် (17 km) | Aung Meik Thar (အောင်မတီသာ) - အောင်မတီသာ (19 km) | Shangyaung (ရှန်နီ) - ရှန်နီ (27 km) | Mamauk (မွန်ခေြာ့မောင်) - မွန်ခေြာ့မောင် (35 km) | Kan Daw (ကန်ဒေါ်) - ကန်ဒေါ် (37 km) | Kala-ywa (ကာလာရွာ) - ကာလာရွာ (41 km) | Kyauktan (ကျောက်တန်း) - ကျောက်တန်း (47 km) | Banbwegon (ဘန့်ဘွေးကုန်း) - ဘန့်ဘွေးကုန်း (47 km) | Shwe-o (ရွှေဦး) - ရွှေဦး (47 km) | Bawkalut (ကေြရာဘောအမှု) - ကေြရာဘောအမှု (50 km)
IMPORTANT NOTICE 
