| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 1.5 m | 88 | |
| 9:48 | 0.1 m | 88 | |
| 16:57 | 1.4 m | 91 | |
| 21:52 | 1.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 1.5 m | 94 | |
| 10:22 | 0.1 m | 94 | |
| 17:17 | 1.4 m | 95 | |
| 22:28 | 0.9 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 1.5 m | 96 | |
| 10:54 | 0.2 m | 96 | |
| 17:36 | 1.4 m | 95 | |
| 23:05 | 0.7 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:45 | 1.5 m | 93 | |
| 11:24 | 0.3 m | 93 | |
| 17:54 | 1.4 m | 90 | |
| 23:43 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 1.5 m | 86 | |
| 11:53 | 0.5 m | 86 | |
| 18:13 | 1.4 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 0.6 m | 75 | |
| 6:23 | 1.4 m | 75 | |
| 12:19 | 0.6 m | 68 | |
| 18:31 | 1.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:13 | 0.5 m | 62 | |
| 7:23 | 1.2 m | 62 | |
| 12:42 | 0.8 m | 55 | |
| 18:52 | 1.5 m | 55 |
amaza e-Rikuzentakata (陸前高田市) - 陸前高田市 (11 km) | amaza e-Kesennuma (気仙沼市) - 気仙沼市 (21 km) | amaza e-Kamaishi (釜石市) - 釜石市 (28 km) | amaza e-Otsuchi (大槌町) - 大槌町 (37 km) | amaza e-Minamisanriku (南三陸町) - 南三陸町 (49 km) | amaza e-Yamada (山田町) - 山田町 (51 km) | amaza e-Funakoshi (船越) - 船越 (60 km) | amaza e-Miyako (宮古市) - 宮古市 (68 km) | amaza e-Onagawa (女川) - 女川 (72 km) | amaza e-Ishinomaki (石巻) - 石巻 (79 km)