| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 0.9 m | 91 | |
| 5:48 | 1.2 m | 91 | |
| 14:07 | 0.3 m | 90 | |
| 22:23 | 1.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 0.7 m | 88 | |
| 6:39 | 1.2 m | 88 | |
| 14:38 | 0.4 m | 85 | |
| 22:39 | 1.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.7 m | 81 | |
| 7:29 | 1.1 m | 81 | |
| 15:11 | 0.5 m | 77 | |
| 20:15 | 1.1 m | 77 | |
| 21:46 | 1.0 m | 77 | |
| 22:49 | 1.1 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 0.6 m | 72 | |
| 8:18 | 1.0 m | 72 | |
| 9:39 | 0.9 m | 72 | |
| 11:40 | 1.0 m | 72 | |
| 15:43 | 0.7 m | 67 | |
| 20:24 | 1.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 0.6 m | 61 | |
| 13:12 | 1.0 m | 55 | |
| 16:16 | 0.9 m | 55 | |
| 20:37 | 1.2 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | 0.7 m | 49 | |
| 15:01 | 1.0 m | 44 | |
| 16:43 | 0.9 m | 44 | |
| 20:44 | 1.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:06 | 0.7 m | 38 | |
| 20:41 | 1.2 m | 33 |
amaza e-Iwaya (岩屋) - 岩屋 (3.3 km) | amaza e-Akashi (明石市) - 明石市 (4.4 km) | amaza e-Tarumi-Ku (垂水区) - 垂水区 (7 km) | amaza e-Kariya (刈谷) - 刈谷 (10 km) | amaza e-Murotsu (室津) - 室津 (13 km) | amaza e-Suma-ku (須磨区) - 須磨区 (14 km) | amaza e-Harima (播磨町) - 播磨町 (16 km) | amaza e-Nagata-Ku (長田区) - 長田区 (16 km) | amaza e-Kakogawa (加古川市) - 加古川市 (19 km) | amaza e-Hyogo-ku (兵庫区) - 兵庫区 (20 km) | amaza e-Ei (江井) - 江井 (21 km) | amaza e-Chuo-Ku (中央区) - 中央区 (22 km) | amaza e-Takasago (高砂市) - 高砂市 (22 km) | amaza e-Nada-ku (灘区) - 灘区 (26 km) | amaza e-Higashinada-ku (東灘区) - 東灘区 (28 km) | amaza e-Orodani (小路谷) - 小路谷 (31 km) | amaza e-Ashiya (芦屋市) - 芦屋市 (32 km) | amaza e-Misaki (岬町) - 岬町 (34 km) | amaza e-Hannan (阪南市) - 阪南市 (35 km) | amaza e-Nishinomiya (西宮市) - 西宮市 (35 km)