| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 0.8 m | 83 | |
| 8:01 | 1.0 m | 83 | |
| 15:14 | 0.3 m | 80 | |
| 22:43 | 1.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 0.7 m | 77 | |
| 9:25 | 1.0 m | 77 | |
| 15:53 | 0.5 m | 73 | |
| 23:02 | 1.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 0.7 m | 68 | |
| 10:20 | 1.0 m | 68 | |
| 16:33 | 0.6 m | 64 | |
| 23:23 | 1.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:45 | 0.7 m | 59 | |
| 10:55 | 0.9 m | 59 | |
| 17:14 | 0.7 m | 54 | |
| 23:40 | 1.1 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:56 | 0.6 m | 49 | |
| 11:19 | 0.8 m | 49 | |
| 13:08 | 0.7 m | 44 | |
| 15:50 | 0.8 m | 44 | |
| 17:49 | 0.7 m | 44 | |
| 23:37 | 1.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:59 | 0.6 m | 40 | |
| 11:38 | 0.7 m | 40 | |
| 12:38 | 0.6 m | 37 | |
| 23:12 | 1.0 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 8:58 | 0.5 m | 34 | |
| 22:21 | 1.1 m | 33 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-AKASHI amaza e-Nijomaezaki (野島江崎) - 野島江崎 (4.4 km) | amaza e-Iwaya (岩屋) - 岩屋 (6 km) | amaza e-Tarumi-Ku (垂水区) - 垂水区 (6 km) | amaza e-Suma-ku (須磨区) - 須磨区 (13 km) | amaza e-Kariya (刈谷) - 刈谷 (14 km) | amaza e-Harima (播磨町) - 播磨町 (14 km) | amaza e-Nagata-Ku (長田区) - 長田区 (15 km) | amaza e-Murotsu (室津) - 室津 (17 km) | amaza e-Kakogawa (加古川市) - 加古川市 (17 km) | amaza e-Hyogo-ku (兵庫区) - 兵庫区 (17 km) | amaza e-Chuo-Ku (中央区) - 中央区 (20 km) | amaza e-Takasago (高砂市) - 高砂市 (21 km) | amaza e-Nada-ku (灘区) - 灘区 (24 km) | amaza e-Ei (江井) - 江井 (25 km) | amaza e-Higashinada-ku (東灘区) - 東灘区 (26 km) | amaza e-Ashiya (芦屋市) - 芦屋市 (30 km) | amaza e-Nishinomiya (西宮市) - 西宮市 (33 km) | amaza e-Shikama (飾磨) - 飾磨 (34 km) | amaza e-Orodani (小路谷) - 小路谷 (35 km) | amaza e-Hirohata (広畑) - 広畑 (37 km)
