| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 13:11 | 0.1 m | 70 | |
| 23:25 | 1.2 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:16 | 1.1 m | 72 | |
| 3:46 | 1.3 m | 72 | |
| 13:45 | 0.1 m | 75 | |
| 23:49 | 1.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 1.1 m | 77 | |
| 4:57 | 1.3 m | 77 | |
| 14:19 | 0.1 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:03 | 1.2 m | 79 | |
| 1:10 | 1.1 m | 79 | |
| 5:54 | 1.3 m | 79 | |
| 14:51 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 1.1 m | 80 | |
| 1:39 | 1.0 m | 80 | |
| 6:44 | 1.2 m | 80 | |
| 15:21 | 0.2 m | 80 | |
| 23:55 | 1.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 1.0 m | 79 | |
| 7:32 | 1.2 m | 79 | |
| 15:48 | 0.3 m | 78 | |
| 23:47 | 1.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 0.9 m | 76 | |
| 8:18 | 1.1 m | 76 | |
| 16:09 | 0.5 m | 73 | |
| 23:37 | 1.0 m | 73 |
amaza e-Nijomaezaki (野島江崎) - 野島江崎 (3.3 km) | amaza e-Tarumi-Ku (垂水区) - 垂水区 (5 km) | amaza e-Akashi (明石市) - 明石市 (6 km) | amaza e-Kariya (刈谷) - 刈谷 (9 km) | amaza e-Suma-ku (須磨区) - 須磨区 (12 km) | amaza e-Nagata-Ku (長田区) - 長田区 (14 km) | amaza e-Murotsu (室津) - 室津 (15 km) | amaza e-Hyogo-ku (兵庫区) - 兵庫区 (17 km) | amaza e-Harima (播磨町) - 播磨町 (19 km) | amaza e-Chuo-Ku (中央区) - 中央区 (20 km) | amaza e-Kakogawa (加古川市) - 加古川市 (22 km) | amaza e-Ei (江井) - 江井 (23 km) | amaza e-Nada-ku (灘区) - 灘区 (24 km) | amaza e-Takasago (高砂市) - 高砂市 (25 km) | amaza e-Higashinada-ku (東灘区) - 東灘区 (26 km) | amaza e-Ashiya (芦屋市) - 芦屋市 (29 km) | amaza e-Orodani (小路谷) - 小路谷 (31 km) | amaza e-Hannan (阪南市) - 阪南市 (32 km) | amaza e-Misaki (岬町) - 岬町 (32 km) | amaza e-Nishinomiya (西宮市) - 西宮市 (32 km)