| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:24 | 3.2 m | 48 | |
| 8:58 | 1.1 m | 48 | |
| 15:03 | 3.2 m | 51 | |
| 21:40 | 1.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 3.2 m | 54 | |
| 9:48 | 1.1 m | 54 | |
| 15:53 | 3.3 m | 57 | |
| 22:30 | 1.1 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:12 | 3.3 m | 60 | |
| 10:33 | 1.1 m | 60 | |
| 16:38 | 3.5 m | 64 | |
| 23:14 | 1.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 3.3 m | 67 | |
| 11:14 | 1.0 m | 67 | |
| 17:18 | 3.6 m | 70 | |
| 23:53 | 0.9 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:38 | 3.5 m | 72 | |
| 11:53 | 1.0 m | 72 | |
| 17:55 | 3.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:30 | 0.8 m | 77 | |
| 6:17 | 3.5 m | 77 | |
| 12:31 | 0.9 m | 78 | |
| 18:32 | 3.8 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | 0.7 m | 79 | |
| 6:56 | 3.5 m | 79 | |
| 13:09 | 0.9 m | 80 | |
| 19:08 | 3.8 m | 80 |
amaza e-Laherne Hill (3.9 km) | amaza e-Kinsale (6 km) | amaza e-Courtmacsherry (11 km) | amaza e-Seven Heads (12 km) | amaza e-Nohoval (15 km) | amaza e-Butlerstown (15 km) | amaza e-Inishannon (18 km) | amaza e-Robert's Cove (21 km) | amaza e-Sand Road (23 km) | amaza e-Clonakilty (23 km) | amaza e-Ardfield (25 km) | amaza e-Roches Point (27 km) | amaza e-Ringaskiddy (30 km) | amaza e-Cobh (31 km) | amaza e-Cork (31 km) | amaza e-Rosscarbery (34 km) | amaza e-Glandore (41 km) | amaza e-Ballycotton (43 km) | amaza e-Rinneen (45 km) | amaza e-Castletownshend (46 km)