| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:37 | 3.4 m | 87 | |
| 11:48 | 1.0 m | 87 | |
| 17:39 | 3.9 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | 0.6 m | 91 | |
| 6:17 | 3.4 m | 91 | |
| 12:26 | 0.9 m | 91 | |
| 18:19 | 3.9 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 0.6 m | 91 | |
| 6:52 | 3.4 m | 91 | |
| 13:02 | 0.9 m | 90 | |
| 18:56 | 3.9 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 0.6 m | 88 | |
| 7:26 | 3.3 m | 88 | |
| 13:38 | 0.8 m | 85 | |
| 19:33 | 3.9 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:59 | 0.6 m | 81 | |
| 7:58 | 3.3 m | 81 | |
| 14:14 | 0.8 m | 77 | |
| 20:09 | 3.8 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:33 | 0.7 m | 72 | |
| 8:31 | 3.3 m | 72 | |
| 14:50 | 0.9 m | 67 | |
| 20:45 | 3.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 0.8 m | 61 | |
| 9:05 | 3.3 m | 61 | |
| 15:26 | 0.9 m | 55 | |
| 21:21 | 3.5 m | 55 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-INISHANNON amaza e-Laherne Hill (14 km) | amaza e-Kinsale (14 km) | amaza e-Courtmacsherry (15 km) | amaza e-Poulmounty (18 km) | amaza e-Seven Heads (19 km) | amaza e-Nohoval (20 km) | amaza e-Butlerstown (20 km) | amaza e-Cork (20 km) | amaza e-Clonakilty (22 km) | amaza e-Sand Road (24 km) | amaza e-Robert's Cove (24 km) | amaza e-Cobh (27 km) | amaza e-Ardfield (27 km) | amaza e-Ringaskiddy (28 km) | amaza e-Roches Point (28 km) | amaza e-Rosscarbery (33 km) | amaza e-Glandore (39 km) | amaza e-Rinneen (43 km) | amaza e-Castletownshend (45 km) | amaza e-Ballycotton (45 km)
