| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 0.6 m | 69 | |
| 8:49 | 3.2 m | 69 | |
| 14:53 | 1.0 m | 65 | |
| 20:55 | 3.8 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:24 | 0.6 m | 61 | |
| 9:38 | 3.1 m | 61 | |
| 15:42 | 1.1 m | 58 | |
| 21:42 | 3.7 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 0.7 m | 54 | |
| 10:27 | 3.0 m | 54 | |
| 16:31 | 1.1 m | 51 | |
| 22:31 | 3.6 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:04 | 0.8 m | 48 | |
| 11:17 | 3.0 m | 48 | |
| 17:25 | 1.2 m | 45 | |
| 23:21 | 3.4 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:57 | 0.9 m | 44 | |
| 12:09 | 2.9 m | 42 | |
| 18:23 | 1.3 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:16 | 3.2 m | 42 | |
| 6:55 | 1.0 m | 42 | |
| 13:04 | 2.9 m | 43 | |
| 19:28 | 1.3 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:16 | 3.1 m | 44 | |
| 7:53 | 1.1 m | 44 | |
| 14:01 | 3.0 m | 46 | |
| 20:32 | 1.3 m | 46 |
amaza e-Clonakilty (5 km) | amaza e-Rosscarbery (9 km) | amaza e-Butlerstown (10 km) | amaza e-Seven Heads (14 km) | amaza e-Courtmacsherry (15 km) | amaza e-Glandore (16 km) | amaza e-Rinneen (19 km) | amaza e-Castletownshend (20 km) | amaza e-Laherne Hill (23 km) | amaza e-Forthill (24 km) | amaza e-Poulmounty (25 km) | amaza e-Inishannon (27 km) | amaza e-Kinsale (29 km) | amaza e-Roaringwater Bay (35 km) | amaza e-Baltimore (35 km) | amaza e-Nohoval (39 km) | amaza e-Bantry (42 km) | amaza e-Robert's Cove (45 km) | amaza e-Schull (45 km) | amaza e-Sand Road (46 km)