| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:31 | 0.4 m | 75 | |
| 8:32 | 2.1 m | 75 | |
| 14:50 | 0.3 m | 68 | |
| 21:06 | 2.0 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 0.6 m | 62 | |
| 8:59 | 1.9 m | 62 | |
| 15:15 | 0.3 m | 55 | |
| 21:43 | 2.0 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:49 | 0.7 m | 50 | |
| 9:24 | 1.7 m | 50 | |
| 15:41 | 0.5 m | 46 | |
| 22:27 | 1.8 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 0.9 m | 44 | |
| 9:44 | 1.4 m | 44 | |
| 16:06 | 0.7 m | 45 | |
| 23:33 | 1.7 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:55 | 1.1 m | 48 | |
| 9:21 | 1.2 m | 48 | |
| 16:32 | 0.8 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:07 | 1.7 m | 58 | |
| 11:59 | 0.9 m | 58 | |
| 16:54 | 1.0 m | 64 | |
| 19:41 | 1.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 1.8 m | 69 | |
| 11:45 | 0.7 m | 69 | |
| 17:20 | 1.2 m | 75 | |
| 22:07 | 0.8 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-MANADO amaza e-Kalasey Satu (9 km) | amaza e-Tiwoho (10 km) | amaza e-Tateli Satu (11 km) | amaza e-Mokupa (16 km) | amaza e-Darunu (18 km) | amaza e-Ranowangko (21 km) | amaza e-Poopoh (24 km) | amaza e-Kumu (29 km) | amaza e-Kema Satu (32 km) | amaza e-Likupang (32 km) | amaza e-Lilang (32 km) | amaza e-Serei (33 km) | amaza e-Rap-Rap (33 km) | amaza e-Sondaken (36 km) | amaza e-Makalisung (36 km) | amaza e-Matani (37 km) | amaza e-Batuputih Bawah (37 km) | amaza e-Tumpaan Satu (38 km) | amaza e-Marinsow (38 km) | amaza e-Bajo (39 km)
