| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | -0.1 m | 49 | |
| 9:26 | -0.3 m | 49 | |
| 16:06 | -0.1 m | 44 | |
| 21:51 | -0.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:15 | -0.1 m | 40 | |
| 10:12 | -0.2 m | 40 | |
| 16:58 | -0.1 m | 37 | |
| 22:45 | -0.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | -0.1 m | 34 | |
| 11:06 | -0.2 m | 34 | |
| 17:56 | -0.2 m | 33 | |
| 23:47 | -0.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:09 | -0.2 m | 34 | |
| 12:05 | -0.2 m | 36 | |
| 18:56 | -0.2 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | -0.2 m | 39 | |
| 7:12 | -0.2 m | 39 | |
| 13:07 | -0.2 m | 43 | |
| 19:53 | -0.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | -0.1 m | 48 | |
| 8:10 | -0.1 m | 48 | |
| 14:03 | -0.2 m | 53 | |
| 20:42 | -0.1 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | -0.2 m | 59 | |
| 8:58 | -0.2 m | 59 | |
| 14:52 | -0.3 m | 64 | |
| 21:23 | 0.0 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ZAWYET EL-AUWWAMA amaza e-Fuka (فوكة) - فوكة (17 km) | amaza e-Abou Haggag (أبو حجاج) - أبو حجاج (26 km) | amaza e-Ras El-Kanayis (راس الكنايس) - راس الكنايس (28 km) | amaza e-El Dabaa (الضبعة) - الضبعة (34 km) | amaza e-Zawya Haroun (زاوية هارون) - زاوية هارون (45 km) | amaza e-Sidi Abd El-Rahman (سيدي عبد الرحمن) - سيدي عبد الرحمن (62 km) | amaza e-Zawyet Eilet Nuh (زاوية الحوالة) - زاوية الحوالة (62 km) | amaza e-Garawlah (جراولة) - جراولة (68 km) | amaza e-Ras Alam El-Rum (راس علم الروم) - راس علم الروم (76 km) | amaza e-Marsa Matruh (مرسى مطروح) - مرسى مطروح (88 km)
