| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 0.2 m | 54 | |
| 8:43 | -0.1 m | 54 | |
| 15:19 | 0.2 m | 57 | |
| 20:56 | -0.1 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 0.3 m | 60 | |
| 9:25 | -0.1 m | 60 | |
| 16:05 | 0.3 m | 64 | |
| 21:39 | -0.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 0.3 m | 67 | |
| 10:04 | -0.1 m | 67 | |
| 16:45 | 0.3 m | 70 | |
| 22:17 | -0.1 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:50 | 0.3 m | 72 | |
| 10:41 | -0.1 m | 72 | |
| 17:23 | 0.3 m | 75 | |
| 22:55 | -0.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 0.3 m | 77 | |
| 11:17 | -0.1 m | 77 | |
| 18:00 | 0.3 m | 78 | |
| 23:31 | -0.1 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:09 | 0.3 m | 79 | |
| 11:52 | -0.1 m | 79 | |
| 18:38 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:09 | -0.1 m | 80 | |
| 6:49 | 0.3 m | 80 | |
| 12:29 | -0.1 m | 80 | |
| 19:16 | 0.3 m | 80 |
amaza e-Hjortdal (11 km) | amaza e-Frøstrup (12 km) | amaza e-Aggersund (16 km) | amaza e-Haverslev Havn (18 km) | amaza e-Løgstør (Logstor) - Løgstør (20 km) | amaza e-Brovst (22 km) | amaza e-Østerild (23 km) | amaza e-Rønbjerg Huse (27 km) | amaza e-Blokhus (27 km) | amaza e-Vigsø (28 km) | amaza e-Østerby (28 km) | amaza e-Sennels (30 km) | amaza e-Sejerslev (30 km) | amaza e-Sebbersund (31 km) | amaza e-Nibe (33 km) | amaza e-Gjøl (34 km) | amaza e-Hanstholm (34 km) | amaza e-Thisted (35 km) | amaza e-Saltum (35 km) | amaza e-Ingstrup (38 km)