| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 0.3 m | 50 | |
| 11:36 | -0.1 m | 50 | |
| 17:45 | 0.3 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | -0.1 m | 44 | |
| 6:31 | 0.3 m | 44 | |
| 13:03 | -0.1 m | 45 | |
| 19:03 | 0.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | -0.1 m | 48 | |
| 8:00 | 0.2 m | 48 | |
| 14:44 | -0.1 m | 52 | |
| 20:30 | 0.3 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | -0.1 m | 58 | |
| 9:22 | 0.3 m | 58 | |
| 16:01 | -0.1 m | 64 | |
| 21:46 | 0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:38 | -0.1 m | 69 | |
| 10:24 | 0.3 m | 69 | |
| 16:58 | -0.1 m | 75 | |
| 22:43 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | -0.1 m | 80 | |
| 11:13 | 0.3 m | 80 | |
| 17:43 | -0.1 m | 84 | |
| 23:30 | 0.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:04 | -0.1 m | 87 | |
| 11:55 | 0.3 m | 87 | |
| 18:22 | -0.1 m | 90 |
amaza e-Aggersund (8 km) | amaza e-Løgstør (Logstor) - Løgstør (11 km) | amaza e-Hjortdal (12 km) | amaza e-Sebbersund (13 km) | amaza e-Østerby (13 km) | amaza e-Nibe (15 km) | amaza e-Klim Strand (18 km) | amaza e-Brovst (19 km) | amaza e-Gjøl (20 km) | amaza e-Rønbjerg Huse (21 km) | amaza e-Frøstrup (25 km) | amaza e-Blokhus (27 km) | amaza e-Aalborg (32 km) | amaza e-Saltum (32 km) | amaza e-Østerild (33 km) | amaza e-Sejerslev (34 km) | amaza e-Branden (34 km) | amaza e-Stenøre (34 km) | amaza e-Ingstrup (36 km) | amaza e-Sennels (37 km)