| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 0.2 m | 42 | |
| 9:13 | -0.2 m | 42 | |
| 15:36 | 0.2 m | 43 | |
| 21:25 | -0.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 0.2 m | 44 | |
| 10:11 | -0.2 m | 44 | |
| 16:32 | 0.2 m | 46 | |
| 22:28 | -0.2 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 0.2 m | 48 | |
| 11:12 | -0.2 m | 48 | |
| 17:31 | 0.2 m | 51 | |
| 23:32 | -0.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:59 | 0.2 m | 54 | |
| 12:11 | -0.2 m | 57 | |
| 18:32 | 0.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:33 | -0.2 m | 60 | |
| 6:59 | 0.2 m | 60 | |
| 13:04 | -0.2 m | 64 | |
| 19:30 | 0.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:27 | -0.2 m | 67 | |
| 7:59 | 0.2 m | 67 | |
| 13:51 | -0.2 m | 70 | |
| 20:25 | 0.2 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | -0.2 m | 72 | |
| 8:54 | 0.2 m | 72 | |
| 14:33 | -0.2 m | 75 | |
| 21:16 | 0.2 m | 75 |
amaza e-Vodskov (8 km) | amaza e-Klarup (9 km) | amaza e-Storvorde (12 km) | amaza e-Gjøl (13 km) | amaza e-Gandrup (15 km) | amaza e-Gåser (16 km) | amaza e-Østerågård (18 km) | amaza e-Nibe (19 km) | amaza e-Østerby (19 km) | amaza e-Egense (23 km) | amaza e-Sebbersund (24 km) | amaza e-Hals (24 km) | amaza e-Klattrup (24 km) | amaza e-Dokkedal (26 km) | amaza e-Melholt (27 km) | amaza e-Saltum (28 km) | amaza e-Brovst (29 km) | amaza e-Blokhus (31 km) | amaza e-Ingstrup (31 km) | amaza e-Haverslev Havn (32 km)