| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 0.2 m | 76 | |
| 6:52 | 0.0 m | 76 | |
| 13:25 | 0.2 m | 72 | |
| 19:27 | 0.0 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 0.2 m | 69 | |
| 7:36 | 0.0 m | 69 | |
| 14:08 | 0.2 m | 65 | |
| 20:13 | 0.0 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 0.1 m | 61 | |
| 8:20 | 0.0 m | 61 | |
| 14:47 | 0.2 m | 58 | |
| 20:58 | 0.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 0.2 m | 54 | |
| 9:04 | 0.0 m | 54 | |
| 15:25 | 0.3 m | 51 | |
| 21:44 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 0.2 m | 48 | |
| 9:51 | 0.0 m | 48 | |
| 16:08 | 0.3 m | 45 | |
| 22:32 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 0.2 m | 44 | |
| 10:41 | 0.0 m | 44 | |
| 16:56 | 0.3 m | 42 | |
| 23:25 | 0.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.2 m | 42 | |
| 11:37 | 0.0 m | 42 | |
| 17:50 | 0.2 m | 43 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LISELEJE amaza e-Frederiksværk (6 km) | amaza e-Hundested (9 km) | amaza e-Tisvildeleje (Tisvilde) - Tisvildeleje (9 km) | amaza e-Ølsted (12 km) | amaza e-Vejby (12 km) | amaza e-Rørvig (15 km) | amaza e-Jægerspris (18 km) | amaza e-Frederikssund (21 km) | amaza e-Nykøbing (Nykøbing Sjælland) - Nykøbing (21 km) | amaza e-Kyndbyværket (23 km) | amaza e-Gilleleje (24 km) | amaza e-Egebjerg (26 km) | amaza e-Dronningmølle (27 km) | amaza e-Skibby (29 km) | amaza e-Kisserup (31 km) | amaza e-Hornbæk (32 km) | amaza e-Kokkedal (34 km) | amaza e-Nivå (35 km) | amaza e-Humlebæk (Humlebaek) - Humlebæk (35 km) | amaza e-Espergærde (36 km)
