| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:20 | 0.5 m | 49 | |
| 7:57 | 3.4 m | 49 | |
| 14:27 | 0.5 m | 44 | |
| 20:09 | 3.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 0.5 m | 40 | |
| 8:32 | 3.4 m | 40 | |
| 15:03 | 0.5 m | 37 | |
| 20:45 | 3.6 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 0.6 m | 34 | |
| 9:08 | 3.2 m | 34 | |
| 15:44 | 0.7 m | 33 | |
| 21:24 | 3.4 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 0.8 m | 34 | |
| 9:49 | 3.1 m | 34 | |
| 16:31 | 0.9 m | 36 | |
| 22:11 | 3.2 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 1.0 m | 39 | |
| 10:43 | 3.0 m | 39 | |
| 17:24 | 1.0 m | 43 | |
| 23:12 | 3.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 1.1 m | 48 | |
| 11:53 | 3.0 m | 48 | |
| 18:27 | 1.1 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 3.0 m | 59 | |
| 6:58 | 1.1 m | 59 | |
| 13:15 | 3.1 m | 64 | |
| 19:51 | 1.1 m | 64 |
amaza e-Elsfleth Ohrt (2.5 km) | amaza e-Buttelerhörne (Hunte) (3.2 km) | amaza e-Farge (4.2 km) | amaza e-Hollersiel (Hunte) (6 km) | amaza e-Elsfleth (7 km) | amaza e-Reithörne (Hunte) (9 km) | amaza e-Vegesack (12 km) | amaza e-Brake (13 km) | amaza e-Oldenburg - Drielake (Hunte) (16 km) | amaza e-Ochtum - Sperrwerk (Oberpegel) (16 km) | amaza e-Wasserhorst (Lesum) (19 km) | amaza e-Bremen (Oslebshausen) (20 km) | amaza e-Rechtenfleth (20 km) | amaza e-Ritterhude (Hamme) (21 km) | amaza e-Niederblockland (Wümme) (26 km) | amaza e-Bremen (Wilhelm - Kaisen Brücke) (28 km) | amaza e-Vareler Schleuse (29 km) | amaza e-Nordenham (Unterfeuer) (29 km) | amaza e-Borgfeld (Wümme) (31 km) | amaza e-Bremen (Weserwehr) (31 km)