| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 0.7 m | 81 | |
| 8:40 | 1.4 m | 81 | |
| 16:38 | 0.8 m | 77 | |
| 20:51 | 1.7 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:01 | 0.8 m | 72 | |
| 9:14 | 1.4 m | 72 | |
| 17:08 | 0.8 m | 67 | |
| 21:26 | 1.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | 0.8 m | 61 | |
| 9:47 | 1.5 m | 61 | |
| 17:36 | 0.8 m | 55 | |
| 22:00 | 1.7 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:56 | 0.9 m | 49 | |
| 10:19 | 1.5 m | 49 | |
| 18:05 | 0.8 m | 44 | |
| 22:32 | 1.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:25 | 0.9 m | 38 | |
| 10:48 | 1.4 m | 38 | |
| 18:37 | 0.9 m | 33 | |
| 23:03 | 1.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:57 | 1.0 m | 29 | |
| 11:17 | 1.3 m | 29 | |
| 19:14 | 1.0 m | 27 | |
| 23:39 | 1.4 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:35 | 1.1 m | 28 | |
| 11:55 | 1.2 m | 28 | |
| 19:57 | 1.2 m | 30 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BORGFELD (WÜMME) amaza e-Niederblockland (Wümme) (5 km) | amaza e-Bremen (Weserwehr) (9 km) | amaza e-Bremen (Wilhelm - Kaisen Brücke) (9 km) | amaza e-Ritterhude (Hamme) (10 km) | amaza e-Wasserhorst (Lesum) (12 km) | amaza e-Bremen (Oslebshausen) (12 km) | amaza e-Ochtum - Sperrwerk (Oberpegel) (16 km) | amaza e-Vegesack (19 km) | amaza e-Farge (27 km) | amaza e-Elsfleth Ohrt (31 km) | amaza e-Huntebrück (Hunte) (31 km) | amaza e-Elsfleth (31 km) | amaza e-Buttelerhörne (Hunte) (33 km) | amaza e-Brake (34 km) | amaza e-Hollersiel (Hunte) (35 km) | amaza e-Rechtenfleth (38 km) | amaza e-Reithörne (Hunte) (38 km) | amaza e-Bremervörde (Oste) (43 km) | amaza e-Oldenburg - Drielake (Hunte) (44 km) | amaza e-Nordenham (Unterfeuer) (46 km)
