| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 1.7 m | 76 | |
| 11:35 | 0.5 m | 76 | |
| 17:46 | 1.8 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:10 | 0.6 m | 69 | |
| 5:59 | 1.6 m | 69 | |
| 12:15 | 0.6 m | 65 | |
| 18:29 | 1.7 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 0.7 m | 61 | |
| 6:43 | 1.5 m | 61 | |
| 12:57 | 0.6 m | 58 | |
| 19:14 | 1.7 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:45 | 0.7 m | 54 | |
| 7:30 | 1.5 m | 54 | |
| 13:41 | 0.7 m | 51 | |
| 20:01 | 1.6 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:39 | 0.8 m | 48 | |
| 8:22 | 1.4 m | 48 | |
| 14:31 | 0.8 m | 45 | |
| 20:53 | 1.5 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 0.8 m | 44 | |
| 9:25 | 1.3 m | 44 | |
| 15:31 | 0.9 m | 42 | |
| 21:53 | 1.5 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 0.8 m | 42 | |
| 10:38 | 1.3 m | 42 | |
| 16:39 | 0.9 m | 43 | |
| 22:58 | 1.5 m | 43 |
amaza e-Tombua (89 km) | amaza e-Contensil (91 km) | amaza e-Venancio Guimaraes (98 km) | amaza e-Rocha (105 km) | amaza e-Praia Azul (Azul Beach) - Praia Azul (152 km) | amaza e-Praia Amelia (Amelia Beach) - Praia Amelia (158 km) | amaza e-Namibe (160 km) | amaza e-Cambongue (164 km) | amaza e-Sacomar (167 km) | amaza e-Praia dos Mucuissos (Mucuissos Beach) - Praia dos Mucuissos (176 km)