| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 0.4 m | 75 | |
| 7:02 | 1.8 m | 75 | |
| 13:24 | 0.5 m | 68 | |
| 19:19 | 1.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 0.5 m | 62 | |
| 7:50 | 1.7 m | 62 | |
| 14:20 | 0.6 m | 55 | |
| 20:19 | 1.4 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 0.6 m | 50 | |
| 8:46 | 1.6 m | 50 | |
| 15:29 | 0.6 m | 46 | |
| 21:37 | 1.3 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:24 | 0.7 m | 44 | |
| 9:54 | 1.5 m | 44 | |
| 16:53 | 0.6 m | 45 | |
| 23:14 | 1.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 0.8 m | 48 | |
| 11:16 | 1.5 m | 48 | |
| 18:18 | 0.6 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 1.4 m | 58 | |
| 6:34 | 0.8 m | 58 | |
| 12:34 | 1.5 m | 64 | |
| 19:24 | 0.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:51 | 1.5 m | 69 | |
| 7:45 | 0.8 m | 69 | |
| 13:37 | 1.6 m | 75 | |
| 20:15 | 0.4 m | 75 |
amaza e-Quifica (15 km) | amaza e-Talatona (19 km) | amaza e-Praia de Amélia (Amélia Beach) - Praia de Amélia (25 km) | amaza e-Barra do Cuanza (33 km) | amaza e-Luanda (36 km) | amaza e-Cacuaco (46 km) | amaza e-Panguila (55 km) | amaza e-Sangano (58 km) | amaza e-Caboledo (69 km) | amaza e-Barro do Dande (Barra do Dande) - Barro do Dande (73 km)