| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 0.7 m | 42 | |
| 10:43 | 1.5 m | 42 | |
| 17:39 | 0.7 m | 43 | |
| 23:26 | 1.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 0.8 m | 44 | |
| 11:34 | 1.5 m | 44 | |
| 18:36 | 0.6 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 1.2 m | 48 | |
| 6:11 | 0.8 m | 48 | |
| 12:23 | 1.5 m | 51 | |
| 19:25 | 0.6 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 1.3 m | 54 | |
| 7:09 | 0.8 m | 54 | |
| 13:10 | 1.5 m | 57 | |
| 20:08 | 0.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 1.4 m | 60 | |
| 8:00 | 0.8 m | 60 | |
| 13:54 | 1.6 m | 64 | |
| 20:48 | 0.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 1.4 m | 67 | |
| 8:46 | 0.7 m | 67 | |
| 14:36 | 1.6 m | 70 | |
| 21:25 | 0.4 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 1.5 m | 72 | |
| 9:29 | 0.7 m | 72 | |
| 15:17 | 1.6 m | 75 | |
| 22:01 | 0.3 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-CACUACO amaza e-Panguila (9 km) | amaza e-Luanda (13 km) | amaza e-Praia de Amélia (Amélia Beach) - Praia de Amélia (21 km) | amaza e-Talatona (27 km) | amaza e-Quifica (30 km) | amaza e-Barro do Dande (Barra do Dande) - Barro do Dande (34 km) | amaza e-Catumbo (40 km) | amaza e-Ramiros (46 km) | amaza e-Iembe (58 km) | amaza e-Yembe (64 km)
