| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 1.4 m | 67 | |
| 8:45 | 0.7 m | 67 | |
| 14:36 | 1.6 m | 70 | |
| 21:24 | 0.4 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 1.5 m | 72 | |
| 9:28 | 0.7 m | 72 | |
| 15:17 | 1.6 m | 75 | |
| 22:00 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 1.6 m | 77 | |
| 10:09 | 0.7 m | 77 | |
| 15:57 | 1.6 m | 78 | |
| 22:35 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 1.6 m | 79 | |
| 10:51 | 0.6 m | 79 | |
| 16:38 | 1.6 m | 80 | |
| 23:11 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | 1.7 m | 80 | |
| 11:33 | 0.6 m | 80 | |
| 17:19 | 1.6 m | 80 | |
| 23:48 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:15 | 1.7 m | 79 | |
| 12:17 | 0.6 m | 78 | |
| 18:03 | 1.6 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:27 | 0.3 m | 76 | |
| 6:56 | 1.7 m | 76 | |
| 13:05 | 0.6 m | 73 | |
| 18:50 | 1.5 m | 73 |
amaza e-Cacuaco (9 km) | amaza e-Luanda (20 km) | amaza e-Barro do Dande (Barra do Dande) - Barro do Dande (27 km) | amaza e-Praia de Amélia (Amélia Beach) - Praia de Amélia (30 km) | amaza e-Catumbo (33 km) | amaza e-Talatona (36 km) | amaza e-Quifica (39 km) | amaza e-Iembe (51 km) | amaza e-Ramiros (55 km) | amaza e-Yembe (58 km)