| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 1.6 m | 91 | |
| 10:03 | 0.6 m | 91 | |
| 15:57 | 1.6 m | 91 | |
| 22:13 | 0.3 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:38 | 1.7 m | 91 | |
| 10:37 | 0.5 m | 91 | |
| 16:31 | 1.6 m | 90 | |
| 22:44 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 1.7 m | 88 | |
| 11:10 | 0.5 m | 88 | |
| 17:04 | 1.5 m | 85 | |
| 23:15 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:37 | 1.6 m | 81 | |
| 11:42 | 0.5 m | 81 | |
| 17:37 | 1.5 m | 77 | |
| 23:45 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:05 | 1.6 m | 72 | |
| 12:15 | 0.5 m | 67 | |
| 18:09 | 1.4 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 0.5 m | 61 | |
| 6:32 | 1.6 m | 61 | |
| 12:50 | 0.6 m | 55 | |
| 18:44 | 1.4 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 0.6 m | 49 | |
| 7:02 | 1.5 m | 49 | |
| 13:28 | 0.6 m | 44 | |
| 19:24 | 1.3 m | 44 |
amaza e-Barro do Dande (Barra do Dande) - Barro do Dande (7 km) | amaza e-Iembe (19 km) | amaza e-Yembe (26 km) | amaza e-Panguila (33 km) | amaza e-Kinkakala (37 km) | amaza e-Cacuaco (40 km) | amaza e-Catacanha (45 km) | amaza e-Luanda (45 km) | amaza e-Praia de Amélia (Amélia Beach) - Praia de Amélia (56 km) | amaza e-Capulo (58 km)