| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 1.4 m | 69 | |
| 8:16 | 0.4 m | 69 | |
| 14:27 | 1.4 m | 75 | |
| 20:41 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.5 m | 80 | |
| 8:59 | 0.3 m | 80 | |
| 15:09 | 1.6 m | 84 | |
| 21:24 | 0.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:24 | 1.5 m | 87 | |
| 9:36 | 0.3 m | 87 | |
| 15:45 | 1.6 m | 90 | |
| 22:00 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 1.6 m | 91 | |
| 10:08 | 0.2 m | 91 | |
| 16:18 | 1.7 m | 91 | |
| 22:32 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 1.6 m | 91 | |
| 10:37 | 0.2 m | 91 | |
| 16:49 | 1.7 m | 90 | |
| 23:02 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 1.6 m | 88 | |
| 11:05 | 0.2 m | 88 | |
| 17:19 | 1.7 m | 85 | |
| 23:30 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 1.5 m | 81 | |
| 11:32 | 0.3 m | 81 | |
| 17:48 | 1.6 m | 77 | |
| 23:57 | 0.3 m | 77 |
amaza e-Overberg DC (5 km) | amaza e-Malagas (20 km) | amaza e-Arniston (21 km) | amaza e-Heuningnes Estuary (31 km) | amaza e-Port Beaufort (41 km) | amaza e-Struis Bay (41 km) | amaza e-Cape Agulhas (43 km) | amaza e-Suiderstrand (50 km) | amaza e-Aasfontein (55 km) | amaza e-Vermaaklikheid (59 km)