| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 0.5 m | 61 | |
| 7:26 | 1.4 m | 61 | |
| 13:27 | 0.4 m | 58 | |
| 19:57 | 1.6 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | 0.5 m | 54 | |
| 8:13 | 1.4 m | 54 | |
| 14:11 | 0.5 m | 51 | |
| 20:44 | 1.5 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 0.6 m | 48 | |
| 9:05 | 1.3 m | 48 | |
| 15:01 | 0.6 m | 45 | |
| 21:36 | 1.4 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 0.6 m | 44 | |
| 10:08 | 1.2 m | 44 | |
| 16:01 | 0.7 m | 42 | |
| 22:36 | 1.4 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 0.6 m | 42 | |
| 11:21 | 1.2 m | 42 | |
| 17:09 | 0.7 m | 43 | |
| 23:41 | 1.4 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:17 | 0.6 m | 44 | |
| 12:34 | 1.2 m | 46 | |
| 18:18 | 0.7 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 1.4 m | 48 | |
| 7:12 | 0.6 m | 48 | |
| 13:34 | 1.3 m | 51 | |
| 19:17 | 0.7 m | 51 |
amaza e-Still Bay (12 km) | amaza e-Muiskop (15 km) | amaza e-Albertinia (29 km) | amaza e-Vermaaklikheid (31 km) | amaza e-Port Beaufort (47 km) | amaza e-Gouritz (51 km) | amaza e-Vleesbaai (55 km) | amaza e-Malagas (69 km) | amaza e-Mossel Bay (80 km) | amaza e-Klein Brak River (84 km)