| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:35 | 0.7 m | 57 | |
| 11:52 | 1.3 m | 57 | |
| 18:00 | 0.7 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | 1.4 m | 63 | |
| 7:06 | 0.7 m | 63 | |
| 13:25 | 1.4 m | 67 | |
| 19:30 | 0.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:51 | 1.5 m | 71 | |
| 8:13 | 0.5 m | 71 | |
| 14:31 | 1.5 m | 75 | |
| 20:34 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 1.6 m | 79 | |
| 9:04 | 0.4 m | 79 | |
| 15:21 | 1.6 m | 82 | |
| 21:25 | 0.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 1.7 m | 84 | |
| 9:46 | 0.3 m | 84 | |
| 16:03 | 1.7 m | 86 | |
| 22:07 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:15 | 1.8 m | 87 | |
| 10:24 | 0.2 m | 87 | |
| 16:41 | 1.8 m | 87 | |
| 22:45 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 1.8 m | 87 | |
| 10:58 | 0.2 m | 87 | |
| 17:15 | 1.8 m | 85 | |
| 23:20 | 0.3 m | 85 |
amaza e-Kayser's Beach (10 km) | amaza e-Winterstrand (11 km) | amaza e-Ngqinisa (19 km) | amaza e-East London (25 km) | amaza e-Hamburg (29 km) | amaza e-Bristol (33 km) | amaza e-Wesley (40 km) | amaza e-Glen Gariff (46 km) | amaza e-Mgwalana (48 km) | amaza e-Mpekweni (53 km)