| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:58 | 1.5 m | 71 | |
| 8:23 | 0.5 m | 71 | |
| 14:38 | 1.5 m | 75 | |
| 20:44 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 1.6 m | 79 | |
| 9:14 | 0.4 m | 79 | |
| 15:28 | 1.6 m | 82 | |
| 21:35 | 0.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 1.7 m | 84 | |
| 9:56 | 0.3 m | 84 | |
| 16:10 | 1.7 m | 86 | |
| 22:17 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 1.8 m | 87 | |
| 10:34 | 0.2 m | 87 | |
| 16:48 | 1.8 m | 87 | |
| 22:55 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 1.8 m | 87 | |
| 11:08 | 0.2 m | 87 | |
| 17:22 | 1.8 m | 85 | |
| 23:30 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 1.8 m | 83 | |
| 11:40 | 0.2 m | 83 | |
| 17:55 | 1.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:03 | 0.3 m | 77 | |
| 6:03 | 1.7 m | 77 | |
| 12:10 | 0.3 m | 73 | |
| 18:26 | 1.8 m | 73 |
amaza e-Kenton-on-Sea (7 km) | amaza e-Port Alfred (15 km) | amaza e-Cannon Rocks (19 km) | amaza e-Seafield (31 km) | amaza e-Gibraltar Rock (42 km) | amaza e-Bosfontein (45 km) | amaza e-Mpekweni (52 km) | amaza e-Mgwalana (57 km) | amaza e-Wesley (65 km) | amaza e-Bristol (72 km)