| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 1.6 m | 71 | |
| 7:59 | 0.6 m | 71 | |
| 14:17 | 1.6 m | 75 | |
| 20:20 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 1.7 m | 79 | |
| 8:50 | 0.5 m | 79 | |
| 15:07 | 1.7 m | 82 | |
| 21:11 | 0.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 1.8 m | 84 | |
| 9:32 | 0.4 m | 84 | |
| 15:49 | 1.8 m | 86 | |
| 21:53 | 0.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:01 | 1.9 m | 87 | |
| 10:10 | 0.3 m | 87 | |
| 16:27 | 1.9 m | 87 | |
| 22:31 | 0.4 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 1.9 m | 87 | |
| 10:44 | 0.3 m | 87 | |
| 17:01 | 1.9 m | 85 | |
| 23:06 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 1.9 m | 83 | |
| 11:16 | 0.3 m | 83 | |
| 17:34 | 1.9 m | 80 | |
| 23:39 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 1.8 m | 77 | |
| 11:46 | 0.4 m | 77 | |
| 18:05 | 1.9 m | 73 |
amaza e-Witelsbos (8 km) | amaza e-Clarkson (16 km) | amaza e-Nompumelelo (24 km) | amaza e-Stormsrivier (31 km) | amaza e-Oyster Bay (40 km) | amaza e-Natures Valley (61 km) | amaza e-Cape St. Francis (62 km) | amaza e-Jeffreys Bay (66 km) | amaza e-Kurland (67 km) | amaza e-Keurboomstrand (73 km)