| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 1.7 m | 77 | |
| 12:03 | 0.3 m | 73 | |
| 18:24 | 1.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:27 | 0.4 m | 68 | |
| 6:31 | 1.6 m | 68 | |
| 12:33 | 0.3 m | 64 | |
| 18:54 | 1.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:57 | 0.5 m | 59 | |
| 7:00 | 1.6 m | 59 | |
| 13:01 | 0.4 m | 54 | |
| 19:24 | 1.6 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 0.6 m | 49 | |
| 7:30 | 1.4 m | 49 | |
| 13:30 | 0.5 m | 44 | |
| 19:55 | 1.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 0.7 m | 40 | |
| 8:02 | 1.3 m | 40 | |
| 14:02 | 0.7 m | 37 | |
| 20:34 | 1.4 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 0.8 m | 34 | |
| 8:46 | 1.2 m | 34 | |
| 14:47 | 0.8 m | 33 | |
| 21:31 | 1.3 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 0.9 m | 34 | |
| 10:12 | 1.1 m | 34 | |
| 16:17 | 0.9 m | 36 | |
| 23:22 | 1.2 m | 36 |
amaza e-Cannon Rocks (28 km) | amaza e-Kenton-on-Sea (39 km) | amaza e-Kasouga (45 km) | amaza e-Port Alfred (60 km) | amaza e-Gqeberha (61 km) | amaza e-Port Elizabeth (63 km) | amaza e-Seafield (76 km) | amaza e-Gibraltar Rock (86 km) | amaza e-Mpekweni (96 km) | amaza e-Uitenhage Farms (100 km)