| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 7.3 m | 79 | |
| 11:44 | 2.0 m | 79 | |
| 17:55 | 7.6 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:18 | 1.5 m | 84 | |
| 6:23 | 7.6 m | 84 | |
| 12:37 | 1.7 m | 86 | |
| 18:43 | 7.9 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 1.1 m | 87 | |
| 7:10 | 7.8 m | 87 | |
| 13:24 | 1.5 m | 87 | |
| 19:26 | 8.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:54 | 0.9 m | 87 | |
| 7:53 | 7.9 m | 87 | |
| 14:07 | 1.4 m | 85 | |
| 20:07 | 8.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 0.9 m | 83 | |
| 8:34 | 7.8 m | 83 | |
| 14:45 | 1.5 m | 80 | |
| 20:46 | 8.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 1.1 m | 77 | |
| 9:12 | 7.6 m | 77 | |
| 15:21 | 1.7 m | 73 | |
| 21:22 | 7.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:50 | 1.4 m | 68 | |
| 9:49 | 7.4 m | 68 | |
| 15:52 | 2.0 m | 64 | |
| 21:57 | 7.7 m | 64 |
amaza e-Saundersfoot (4.3 km) | amaza e-Manorbier (9 km) | amaza e-Pendine (12 km) | amaza e-Neyland (18 km) | amaza e-Laugharne (19 km) | amaza e-Milford Haven (24 km) | amaza e-Llansaint (24 km) | amaza e-Ferryside (24 km) | amaza e-Llangennith (29 km) | amaza e-Hillend (29 km) | amaza e-Rhossili (30 km) | amaza e-Burry Port (30 km) | amaza e-Little Haven (31 km) | amaza e-Nolton Haven (34 km) | amaza e-Llanelli (36 km) | amaza e-Llanrhidian (36 km) | amaza e-Marloes Sands (36 km) | amaza e-Port Eynon (36 km) | amaza e-Crofty (39 km) | amaza e-Oxwich (39 km)