| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 8.9 m | 57 | |
| 8:17 | 2.7 m | 57 | |
| 14:46 | 8.7 m | 60 | |
| 20:59 | 2.8 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 8.9 m | 63 | |
| 9:36 | 2.7 m | 63 | |
| 16:05 | 8.8 m | 67 | |
| 22:20 | 2.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 9.1 m | 71 | |
| 10:50 | 2.5 m | 71 | |
| 17:13 | 9.2 m | 75 | |
| 23:29 | 2.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 9.3 m | 79 | |
| 11:53 | 2.2 m | 79 | |
| 18:08 | 9.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:27 | 1.7 m | 84 | |
| 6:36 | 9.7 m | 84 | |
| 12:46 | 1.9 m | 86 | |
| 18:56 | 10.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 1.3 m | 87 | |
| 7:23 | 9.9 m | 87 | |
| 13:33 | 1.7 m | 87 | |
| 19:39 | 10.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 1.1 m | 87 | |
| 8:06 | 10.0 m | 87 | |
| 14:16 | 1.6 m | 85 | |
| 20:20 | 10.3 m | 85 |
amaza e-Llantwit Major (5 km) | amaza e-Southerndown (7 km) | amaza e-Ogmore-by-Sea (8 km) | amaza e-Gileston (11 km) | amaza e-Porthcawl (12 km) | amaza e-Rhoose (14 km) | amaza e-Porlock (20 km) | amaza e-Minehead (21 km) | amaza e-Barry (21 km) | amaza e-Sully (24 km) | amaza e-Lynmouth (26 km) | amaza e-Port Talbot (26 km) | amaza e-Lavernock (27 km) | amaza e-Blue Anchor (27 km) | amaza e-Cardiff (28 km) | amaza e-Watchet (29 km) | amaza e-Doniford (31 km) | amaza e-Flat Holm (31 km) | amaza e-Steep Holm (33 km) | amaza e-Kilve (33 km)