| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:10 | 0.4 m | 84 | |
| 6:29 | 6.2 m | 84 | |
| 12:29 | 0.6 m | 86 | |
| 18:49 | 6.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 0.0 m | 87 | |
| 7:16 | 6.4 m | 87 | |
| 13:16 | 0.4 m | 87 | |
| 19:32 | 6.7 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:46 | -0.2 m | 87 | |
| 7:59 | 6.5 m | 87 | |
| 13:59 | 0.3 m | 85 | |
| 20:13 | 6.8 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:28 | -0.2 m | 83 | |
| 8:40 | 6.4 m | 83 | |
| 14:37 | 0.4 m | 80 | |
| 20:52 | 6.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:06 | 0.0 m | 77 | |
| 9:18 | 6.2 m | 77 | |
| 15:13 | 0.6 m | 73 | |
| 21:28 | 6.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 0.3 m | 68 | |
| 9:55 | 6.0 m | 68 | |
| 15:44 | 0.9 m | 64 | |
| 22:03 | 6.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 0.8 m | 59 | |
| 10:31 | 5.7 m | 59 | |
| 16:15 | 1.2 m | 54 | |
| 22:40 | 5.9 m | 54 |
amaza e-Ferryside (6 km) | amaza e-Pendine (8 km) | amaza e-Llansaint (8 km) | amaza e-Saundersfoot (17 km) | amaza e-Burry Port (18 km) | amaza e-Tenby (19 km) | amaza e-Llangennith (21 km) | amaza e-Hillend (23 km) | amaza e-Llanelli (23 km) | amaza e-Rhossili (25 km) | amaza e-Llanrhidian (26 km) | amaza e-Crofty (27 km) | amaza e-Manorbier (28 km) | amaza e-Port Eynon (30 km) | amaza e-Oxwich (31 km) | amaza e-Southgate (34 km) | amaza e-Neyland (34 km) | amaza e-Bishopston (36 km) | amaza e-Mumbles (39 km) | amaza e-Parrog (39 km)