| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:45 | 2.5 m | 57 | |
| 12:19 | 0.9 m | 60 | |
| 18:35 | 2.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | 1.0 m | 63 | |
| 7:03 | 2.5 m | 63 | |
| 13:32 | 0.9 m | 67 | |
| 19:43 | 2.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 0.9 m | 71 | |
| 8:16 | 2.6 m | 71 | |
| 14:33 | 0.9 m | 75 | |
| 20:43 | 2.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 0.7 m | 79 | |
| 9:19 | 2.7 m | 79 | |
| 15:26 | 0.9 m | 82 | |
| 21:37 | 2.8 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 0.5 m | 84 | |
| 10:15 | 2.8 m | 84 | |
| 16:12 | 0.8 m | 86 | |
| 22:25 | 3.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:45 | 0.4 m | 87 | |
| 11:03 | 2.9 m | 87 | |
| 16:53 | 0.8 m | 87 | |
| 23:10 | 3.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 0.3 m | 87 | |
| 11:48 | 2.9 m | 87 | |
| 17:32 | 0.8 m | 85 | |
| 23:51 | 3.2 m | 85 |
amaza e-Egilsay (9 km) | amaza e-Kirkwall (12 km) | amaza e-Tankerness (19 km) | amaza e-Stromness (20 km) | amaza e-Rapness (21 km) | amaza e-Loth (23 km) | amaza e-Holm (23 km) | amaza e-Pierowall (26 km) | amaza e-Burray (28 km) | amaza e-Kettletoft (30 km) | amaza e-Widewall (31 km) | amaza e-Burwick (39 km) | amaza e-Muckle Skerry (45 km) | amaza e-Stroma (47 km) | amaza e-East Mey (49 km) | amaza e-Duncansby Head (49 km) | amaza e-Huna (49 km) | amaza e-John o' Groats (49 km) | amaza e-Harrow (50 km)