| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 5.2 m | 83 | |
| 11:03 | 0.5 m | 83 | |
| 17:09 | 5.0 m | 80 | |
| 23:09 | 1.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:23 | 5.2 m | 77 | |
| 11:38 | 0.6 m | 77 | |
| 17:48 | 4.9 m | 73 | |
| 23:40 | 1.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 5.0 m | 68 | |
| 12:10 | 0.8 m | 64 | |
| 18:26 | 4.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:09 | 1.3 m | 59 | |
| 6:39 | 4.8 m | 59 | |
| 12:40 | 1.1 m | 54 | |
| 19:05 | 4.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 1.6 m | 49 | |
| 7:19 | 4.6 m | 49 | |
| 13:11 | 1.4 m | 44 | |
| 19:46 | 4.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:15 | 1.8 m | 40 | |
| 8:02 | 4.4 m | 40 | |
| 13:49 | 1.7 m | 37 | |
| 20:31 | 4.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 2.0 m | 34 | |
| 8:52 | 4.1 m | 34 | |
| 14:41 | 2.0 m | 33 | |
| 21:22 | 4.0 m | 33 |
amaza e-Monifieth (8 km) | amaza e-St Andrews (9 km) | amaza e-Tayport (9 km) | amaza e-Carnoustie (10 km) | amaza e-Boarhills (10 km) | amaza e-Kingsbarns (14 km) | amaza e-Dundee (14 km) | amaza e-Wormit (15 km) | amaza e-Craighead (17 km) | amaza e-Arbroath (18 km) | amaza e-Balmerino (19 km) | amaza e-Crail (19 km) | amaza e-Anstruther (22 km) | amaza e-St Monans (23 km) | amaza e-Auchmithie (24 km) | amaza e-Earlsferry (26 km) | amaza e-Lundin Links (26 km) | amaza e-Ethie Mains (28 km) | amaza e-Leven (29 km) | amaza e-Methil (31 km)