| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:08 | 2.5 m | 39 | |
| 12:13 | 1.5 m | 43 | |
| 18:39 | 2.6 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 1.5 m | 48 | |
| 7:23 | 2.5 m | 48 | |
| 13:18 | 1.5 m | 53 | |
| 19:41 | 2.7 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 1.3 m | 59 | |
| 8:24 | 2.7 m | 59 | |
| 14:10 | 1.4 m | 64 | |
| 20:32 | 2.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | 1.1 m | 70 | |
| 9:13 | 2.8 m | 70 | |
| 14:54 | 1.2 m | 75 | |
| 21:17 | 3.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:26 | 0.9 m | 80 | |
| 9:56 | 3.0 m | 80 | |
| 15:33 | 1.1 m | 84 | |
| 21:57 | 3.2 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 0.7 m | 88 | |
| 10:35 | 3.1 m | 88 | |
| 16:10 | 1.0 m | 91 | |
| 22:36 | 3.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:40 | 0.6 m | 94 | |
| 11:13 | 3.2 m | 94 | |
| 16:46 | 0.9 m | 95 | |
| 23:14 | 3.5 m | 95 |
amaza e-Kirkwall (20 km) | amaza e-Tingwall (20 km) | amaza e-Holm (23 km) | amaza e-Widewall (24 km) | amaza e-Tankerness (26 km) | amaza e-Burray (26 km) | amaza e-Egilsay (30 km) | amaza e-Burwick (31 km) | amaza e-Dunnet Head (32 km) | amaza e-Stroma (34 km) | amaza e-Scarfskerry (34 km) | amaza e-East Mey (34 km) | amaza e-Harrow (35 km) | amaza e-Brough (35 km) | amaza e-Gills Bay (36 km) | amaza e-Huna (37 km) | amaza e-Muckle Skerry (37 km) | amaza e-John o' Groats (37 km) | amaza e-Duncansby Head (38 km) | amaza e-Dunnet (38 km)