| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:20 | 4.1 m | 54 | |
| 6:17 | 2.0 m | 54 | |
| 12:54 | 4.1 m | 57 | |
| 18:48 | 1.9 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 4.3 m | 60 | |
| 7:25 | 1.8 m | 60 | |
| 13:45 | 4.3 m | 64 | |
| 19:42 | 1.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:01 | 4.5 m | 67 | |
| 8:17 | 1.6 m | 67 | |
| 14:30 | 4.4 m | 70 | |
| 20:27 | 1.6 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 4.7 m | 72 | |
| 9:01 | 1.3 m | 72 | |
| 15:11 | 4.6 m | 75 | |
| 21:09 | 1.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 4.8 m | 77 | |
| 9:40 | 1.1 m | 77 | |
| 15:50 | 4.8 m | 78 | |
| 21:48 | 1.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 5.0 m | 79 | |
| 10:18 | 1.0 m | 79 | |
| 16:30 | 4.9 m | 80 | |
| 22:25 | 1.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 5.1 m | 80 | |
| 10:52 | 0.9 m | 80 | |
| 17:10 | 4.9 m | 80 | |
| 22:59 | 1.3 m | 80 |
amaza e-Boarhills (6 km) | amaza e-Tay River Bay (9 km) | amaza e-Kingsbarns (11 km) | amaza e-Tayport (13 km) | amaza e-Crail (14 km) | amaza e-Craighead (14 km) | amaza e-Wormit (15 km) | amaza e-Monifieth (15 km) | amaza e-Anstruther (15 km) | amaza e-St Monans (16 km) | amaza e-Dundee (16 km) | amaza e-Balmerino (17 km) | amaza e-Lundin Links (17 km) | amaza e-Earlsferry (17 km) | amaza e-Carnoustie (18 km) | amaza e-Leven (20 km) | amaza e-Methil (22 km) | amaza e-Buckhaven (24 km) | amaza e-East Wemyss (26 km) | amaza e-Arbroath (27 km)