| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:45 | 3.2 m | 50 | |
| 10:53 | 1.1 m | 50 | |
| 17:25 | 2.9 m | 46 | |
| 23:13 | 1.3 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:51 | 3.0 m | 44 | |
| 12:07 | 1.3 m | 45 | |
| 18:34 | 2.8 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 1.4 m | 48 | |
| 7:13 | 2.9 m | 48 | |
| 13:45 | 1.4 m | 52 | |
| 19:55 | 2.8 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:30 | 1.3 m | 58 | |
| 8:43 | 2.8 m | 58 | |
| 15:08 | 1.4 m | 64 | |
| 21:13 | 2.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 1.1 m | 69 | |
| 10:00 | 3.0 m | 69 | |
| 16:08 | 1.3 m | 75 | |
| 22:16 | 3.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 0.9 m | 80 | |
| 10:59 | 3.1 m | 80 | |
| 16:56 | 1.2 m | 84 | |
| 23:08 | 3.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.7 m | 87 | |
| 11:47 | 3.2 m | 87 | |
| 17:35 | 1.1 m | 90 | |
| 23:52 | 3.5 m | 90 |
amaza e-Whaligoe (4.3 km) | amaza e-Bruan (5 km) | amaza e-Wick (7 km) | amaza e-Reiss (12 km) | amaza e-Lybster (14 km) | amaza e-Keiss (18 km) | amaza e-Latheron (18 km) | amaza e-Nybster (20 km) | amaza e-Dunbeath (23 km) | amaza e-Skirza (25 km) | amaza e-Ramscraigs (26 km) | amaza e-Castletown (29 km) | amaza e-Gills Bay (30 km) | amaza e-John o' Groats (30 km) | amaza e-Huna (30 km) | amaza e-Dunnet (31 km) | amaza e-Duncansby Head (31 km) | amaza e-Berriedale (31 km) | amaza e-Harrow (32 km) | amaza e-East Mey (32 km)