| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:16 | 3.5 m | 83 | |
| 7:31 | 0.5 m | 83 | |
| 13:53 | 3.1 m | 80 | |
| 19:31 | 1.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 3.4 m | 77 | |
| 8:09 | 0.5 m | 77 | |
| 14:31 | 3.0 m | 73 | |
| 20:06 | 1.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:33 | 3.3 m | 68 | |
| 8:46 | 0.6 m | 68 | |
| 15:08 | 2.9 m | 64 | |
| 20:40 | 1.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 3.2 m | 59 | |
| 9:22 | 0.8 m | 59 | |
| 15:43 | 2.8 m | 54 | |
| 21:16 | 1.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 3.0 m | 49 | |
| 9:59 | 0.9 m | 49 | |
| 16:22 | 2.6 m | 44 | |
| 21:55 | 1.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 2.8 m | 40 | |
| 10:42 | 1.1 m | 40 | |
| 17:07 | 2.5 m | 37 | |
| 22:42 | 1.4 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:22 | 2.6 m | 34 | |
| 11:35 | 1.3 m | 34 | |
| 18:02 | 2.5 m | 33 | |
| 23:50 | 1.5 m | 33 |
amaza e-Wick (5 km) | amaza e-Keiss (6 km) | amaza e-Nybster (9 km) | amaza e-Sarclet (12 km) | amaza e-Skirza (13 km) | amaza e-Whaligoe (15 km) | amaza e-Bruan (16 km) | amaza e-Gills Bay (18 km) | amaza e-Huna (19 km) | amaza e-John o' Groats (19 km) | amaza e-Duncansby Head (19 km) | amaza e-Castletown (20 km) | amaza e-East Mey (20 km) | amaza e-Harrow (20 km) | amaza e-Dunnet (21 km) | amaza e-Stroma (21 km) | amaza e-Scarfskerry (21 km) | amaza e-Lybster (23 km) | amaza e-Brough (23 km) | amaza e-Murkle (23 km)