| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 3.8 m | 83 | |
| 7:54 | 0.5 m | 83 | |
| 14:14 | 3.4 m | 80 | |
| 19:54 | 1.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 3.7 m | 77 | |
| 8:32 | 0.5 m | 77 | |
| 14:52 | 3.3 m | 73 | |
| 20:29 | 1.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 3.6 m | 68 | |
| 9:09 | 0.6 m | 68 | |
| 15:29 | 3.2 m | 64 | |
| 21:03 | 1.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 3.5 m | 59 | |
| 9:45 | 0.8 m | 59 | |
| 16:04 | 3.1 m | 54 | |
| 21:39 | 1.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 3.3 m | 49 | |
| 10:22 | 0.9 m | 49 | |
| 16:43 | 2.9 m | 44 | |
| 22:18 | 1.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 3.1 m | 40 | |
| 11:05 | 1.1 m | 40 | |
| 17:28 | 2.8 m | 37 | |
| 23:05 | 1.4 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 2.9 m | 34 | |
| 11:58 | 1.3 m | 34 | |
| 18:23 | 2.8 m | 33 |
amaza e-Dunbeath (3.2 km) | amaza e-Berriedale (5 km) | amaza e-Latheron (8 km) | amaza e-Badbea (10 km) | amaza e-Lybster (13 km) | amaza e-Helmsdale (17 km) | amaza e-Bruan (21 km) | amaza e-Whaligoe (22 km) | amaza e-Lothbeg (26 km) | amaza e-Sarclet (26 km) | amaza e-Wick (33 km) | amaza e-Reiss (35 km) | amaza e-Doll (36 km) | amaza e-Keiss (40 km) | amaza e-Golspie (42 km) | amaza e-Castletown (42 km) | amaza e-Thurso (42 km) | amaza e-Murkle (43 km) | amaza e-Nybster (43 km) | amaza e-Scrabster (43 km)