| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:48 | 2.5 m | 61 | |
| 8:08 | 0.3 m | 61 | |
| 14:33 | 2.1 m | 58 | |
| 20:03 | 0.8 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 2.4 m | 54 | |
| 8:54 | 0.4 m | 54 | |
| 15:19 | 2.0 m | 51 | |
| 20:48 | 0.9 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 2.2 m | 48 | |
| 9:44 | 0.5 m | 48 | |
| 16:08 | 1.8 m | 45 | |
| 21:38 | 1.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 2.0 m | 44 | |
| 10:38 | 0.6 m | 44 | |
| 17:01 | 1.8 m | 42 | |
| 22:40 | 1.1 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:10 | 1.9 m | 42 | |
| 11:36 | 0.7 m | 42 | |
| 17:59 | 1.8 m | 43 | |
| 23:52 | 1.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:14 | 1.9 m | 44 | |
| 12:34 | 0.8 m | 46 | |
| 18:56 | 1.8 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 1.0 m | 48 | |
| 7:18 | 1.9 m | 48 | |
| 13:29 | 0.8 m | 51 | |
| 19:50 | 1.9 m | 51 |
amaza e-Burwick (6 km) | amaza e-Duncansby Head (8 km) | amaza e-John o' Groats (10 km) | amaza e-Huna (11 km) | amaza e-Stroma (12 km) | amaza e-Skirza (13 km) | amaza e-Widewall (14 km) | amaza e-Gills Bay (15 km) | amaza e-East Mey (16 km) | amaza e-Nybster (17 km) | amaza e-Burray (19 km) | amaza e-Harrow (19 km) | amaza e-Keiss (21 km) | amaza e-Scarfskerry (21 km) | amaza e-Holm (23 km) | amaza e-Brough (25 km) | amaza e-Reiss (26 km) | amaza e-Dunnet (26 km) | amaza e-Dunnet Head (26 km) | amaza e-Castletown (28 km)