| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 3.7 m | 62 | |
| 10:20 | 0.8 m | 62 | |
| 16:44 | 3.3 m | 55 | |
| 22:30 | 1.1 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:59 | 3.5 m | 50 | |
| 11:14 | 1.1 m | 50 | |
| 17:39 | 3.2 m | 46 | |
| 23:34 | 1.3 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:05 | 3.3 m | 44 | |
| 12:28 | 1.3 m | 45 | |
| 18:48 | 3.1 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 1.4 m | 48 | |
| 7:27 | 3.2 m | 48 | |
| 14:06 | 1.4 m | 52 | |
| 20:09 | 3.1 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 1.3 m | 58 | |
| 8:57 | 3.1 m | 58 | |
| 15:29 | 1.4 m | 64 | |
| 21:27 | 3.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 1.1 m | 69 | |
| 10:14 | 3.3 m | 69 | |
| 16:29 | 1.3 m | 75 | |
| 22:30 | 3.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 0.9 m | 80 | |
| 11:13 | 3.4 m | 80 | |
| 17:17 | 1.2 m | 84 | |
| 23:22 | 3.6 m | 84 |
amaza e-Helmsdale (9 km) | amaza e-Doll (10 km) | amaza e-Golspie (16 km) | amaza e-Badbea (16 km) | amaza e-Littleferry (20 km) | amaza e-Berriedale (21 km) | amaza e-Dornoch (22 km) | amaza e-Portmahomack (26 km) | amaza e-Ramscraigs (26 km) | amaza e-Rockfield (27 km) | amaza e-Dunbeath (29 km) | amaza e-Meikle Ferry (32 km) | amaza e-Latheron (34 km) | amaza e-Balintore (35 km) | amaza e-Shandwick (36 km) | amaza e-Lybster (38 km) | amaza e-Burghead (43 km) | amaza e-Balnapaling (44 km) | amaza e-Hopeman (44 km) | amaza e-Cummingstown (44 km)