| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:13 | 1.0 m | 71 | |
| 9:25 | 2.8 m | 71 | |
| 15:41 | 1.0 m | 75 | |
| 21:52 | 2.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 0.8 m | 79 | |
| 10:28 | 2.9 m | 79 | |
| 16:34 | 1.0 m | 82 | |
| 22:46 | 3.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 0.6 m | 84 | |
| 11:24 | 3.0 m | 84 | |
| 17:20 | 0.9 m | 86 | |
| 23:34 | 3.2 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 0.5 m | 87 | |
| 12:12 | 3.1 m | 87 | |
| 18:01 | 0.9 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 3.3 m | 87 | |
| 6:36 | 0.4 m | 87 | |
| 12:57 | 3.1 m | 85 | |
| 18:40 | 0.9 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 3.4 m | 83 | |
| 7:17 | 0.4 m | 83 | |
| 13:37 | 3.0 m | 80 | |
| 19:17 | 0.9 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:40 | 3.3 m | 77 | |
| 7:55 | 0.4 m | 77 | |
| 14:15 | 2.9 m | 73 | |
| 19:52 | 0.9 m | 73 |
amaza e-Nybster (3.3 km) | amaza e-Reiss (6 km) | amaza e-Skirza (8 km) | amaza e-Wick (11 km) | amaza e-Gills Bay (12 km) | amaza e-Huna (13 km) | amaza e-John o' Groats (13 km) | amaza e-Duncansby Head (14 km) | amaza e-East Mey (15 km) | amaza e-Harrow (15 km) | amaza e-Stroma (15 km) | amaza e-Scarfskerry (16 km) | amaza e-Castletown (17 km) | amaza e-Dunnet (17 km) | amaza e-Sarclet (18 km) | amaza e-Brough (18 km) | amaza e-Murkle (20 km) | amaza e-Muckle Skerry (21 km) | amaza e-Whaligoe (21 km) | amaza e-Dunnet Head (22 km)